- Stress and anxiety
- Grief and loss
- Self esteem
About Shannon
Shannon Jones is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with three years of professional experience. She is licensed in Texas and Arizona and works with adults facing stress, anxiety, grief, anger, low self-esteem, and depression.
Shannon helps people who feel stuck after big life changes or who are struggling with daily pressure. She also focuses on issues connected to abandonment, adoption and foster care, attachment concerns, blended family challenges, and caregiver stress. Other areas she addresses include body image, commitment and control issues, communication problems, divorce and separation, and forgiveness.
In sessions she views each person as the expert on their own story and draws on their existing strengths. Conversations aim to identify manageable steps that reduce overwhelming feelings and increase a sense of forward movement. Practical tools and direct talk are used alongside listening to what matters most to the client.
Shannon encourages people who are taking the first step toward therapy and acknowledges how hard that can be. Sessions are focused on clear goals and regular check-ins to see what is working. She helps people notice small changes that add up over time.
Her background includes counseling work in clinical settings over three years, with licensure in both Texas and Arizona. Sessions are conducted in English and international clients are not accepted at this time.
How Shannon's therapeutic methods translate to online work
Shannon uses evidence-based therapeutic techniques that focus on practical change. One common approach is goal-focused work that breaks larger problems into small, manageable steps to reduce anxiety and build confidence. This method helps people who feel stuck after job changes, relationship shifts, or health setbacks. Another useful approach centers on processing loss and grief through guided conversation and coping strategies that make day-to-day life more manageable. These techniques are aimed at reducing overwhelming feelings and improving emotional regulation.Choosing the right approach is part of the work together. Shannon will talk with clients about their needs, preferences, and goals, and then suggest methods that fit. The process is collaborative, with regular review to see which techniques are helping and which should be adjusted.
Confirm the available session formats before booking, as the biography does not list specific online session types. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time. When formats are unclear, ask about options and scheduling so sessions can be arranged to suit daily life and practical constraints.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas, Arizona, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Shannon works with stress, anxiety, grief, anger, self-esteem issues, and depression. She also focuses on related areas like attachment, adoption and foster care, caregiver stress, and family conflict.
How does she approach feeling stuck or directionless?
Her approach treats the client as the expert on their life and looks for practical steps forward. Sessions combine listening with tools to reduce overwhelm and build momentum.
What is her professional background?
She has three years of professional counseling experience working in clinical settings. Her work has included helping people cope with grief, mood concerns, and stressful life transitions.
What credentials and location does she hold?
She holds LCPC and LPC credentials and is licensed in Texas and Arizona. Her practice location is listed as Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen location.
How do I begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.