- Stress and anxiety
- Depression and self esteem
- LGBT affirming care
About Richard
Richard Jenkins is an Ohio LPCC (Licensed Professional Clinical Counselor) with ten years of clinical experience working with adults. He focuses on stress, anxiety, depression, self-esteem, LGBT concerns, and coping with life changes. Sessions are conducted in English and his practice operates within Ohio.
Richard's work centers on practical skills and clear conversation. He helps people name what feels off, test small changes, and strengthen everyday coping tools. Meetings tend to cover communication skills, setting boundaries, and working through difficult feelings without jargon.
He often supports people managing transitions such as relationship change, job shifts, or health-related adjustments. He also addresses concerns tied to identity and experiences of prejudice. When relevant, Richard discusses caregiver stress, aging issues, substance use, and questions about body image and sexual or gender identity.
Richard uses evidence-based therapeutic techniques and focuses on measurable steps rather than abstract promises. He prefers a collaborative pace and checks in about whether a method feels useful. Progress is framed around concrete goals like better sleep, fewer panic moments, or clearer decisions about next steps.
For someone feeling stuck after a change, Richard offers steady, practical work to sort priorities and reduce everyday overwhelm. To begin, readers are asked to confirm current session options before booking and to follow the site directions for scheduling a first appointment.
How evidence-based methods translate to online sessions
Richard uses evidence-based therapeutic techniques to structure sessions in straightforward ways. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors; this is useful for anxiety, depression, and stuck patterns. Behavioral activation involves scheduling and tracking activities to lift mood and rebuild routines after a life change. Finding the right method is part of the work. He collaborates with clients to choose approaches that match their goals and preferences, and he adjusts the plan based on what is actually helping in day-to-day life. The original biography does not specify which online formats are used, so confirm current session options before booking. Many people find remote sessions make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Online work can also make it simpler to continue care through transitions like job changes or moves, since sessions can be scheduled from different locations as long as state practice rules are followed.Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, self-esteem, LGBT concerns, and coping with life changes, plus additional areas like caregiver stress and substance issues.
How would he describe his therapeutic style?
He uses evidence-based techniques and practical conversation focused on skills, small experiments, and clear goals rather than abstract theory.
How much experience does he have?
He has ten years of clinical experience as an Ohio LPCC working with adults on mood, identity, and transition-related concerns.
Where is his practice located and what credential does he hold?
He practices in Ohio and holds the LPCC credential, which stands for Licensed Professional Clinical Counselor.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.