- CBT methods
- Addictions support
- Grief and loss
About Reginald
Reginald Bruno is an LCSW (Licensed Clinical Social Worker) with 28 years of experience and is licensed in New York and Virginia. He practices from Florida and works with adults who struggle with stress, anxiety, addictions, grief, low self-esteem and depression. He also addresses related concerns such as abandonment, attachment issues, caregiver stress, chronic illness and pain, and isolation.
Across his career he has supported people managing substance use, mourning losses, and rebuilding motivation and confidence. He uses straightforward conversation and practical strategies to help people notice patterns that keep them stuck. Sessions focus on identifying unhelpful thoughts and testing new behaviors in daily life.
Reginald draws on Cognitive Behavioral Therapy (CBT) to structure work and set clear, manageable goals. He helps people break large problems into smaller steps. That can include experimenting with different coping skills and tracking what changes work in real situations.
He aims to make sessions predictable and interactive. People can expect to talk through recent difficulties, try short exercises, and plan concrete steps to try between meetings. The emphasis is on what can be done now to reduce stress and improve functioning.
Reginald has long experience working with adults facing grief, addiction, and the practical effects of chronic illness. He asks direct questions and offers practical tools so people can evaluate progress as they go. To begin, readers should confirm current session options and scheduling details before booking.
How CBT and online work help with stuckness
Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and actions. It helps people learn to notice unhelpful thinking, test those thoughts, and try different behaviors to see what changes. CBT is often used for anxiety, depression, stress, and managing addictions.Finding the right approach is part of the work. Reginald will review your goals and preferences and recommend ways of working together. That process is collaborative and may include trying different exercises or homework to see what fits.
Confirm the session formats offered before booking, as current options are listed when you proceed. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions help maintain consistency while juggling work, caregiving, or health demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
New York, Florida, Virginia, District of Columbia, Oregon, California
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with adults on stress, anxiety, addictions, grief, low self-esteem and depression, plus related issues like attachment and caregiver stress.
How does he approach feeling stuck or directionless?
He uses practical, conversational work that identifies unhelpful thoughts and tests new behaviors. Sessions include goal setting and concrete steps to try between meetings.
How much clinical experience does he have?
He has 28 years of professional experience supporting adults with a range of concerns, including addictions and chronic illness.
What are his credentials and where does he practice?
He is an LCSW and is licensed in New York (NY LCSW) and Virginia (VA LCSW). He practices from Florida.
Can I work with him in a language other than English?
Sessions are offered in English.
Does he accept international clients?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.