- Stress and anxiety
- Trauma and abuse
- Life purpose work
About Qiana
Qiana Jones is an LCSW (Licensed Clinical Social Worker) in North Carolina with 15 years of experience. She works with people who are feeling stuck, overwhelmed by anxiety or depression, or unclear about what comes next in life. Qiana also addresses relationship strain, trauma and abuse, and questions tied to life purpose.
She helps clients untangle habits of thinking and behavior that keep them stuck. Sessions focus on spotting patterns in relationships, communication, and daily routines. Qiana talks with people about how past family experiences or adoption and foster care issues may be shaping current stress and mood.
Her work covers a range of concerns including codependency, infidelity, blended family issues, and sexual assault and abuse. She also supports people facing multicultural concerns and women’s issues. The emphasis is practical - identifying small changes that affect mood and choices.
Her approach is goal-oriented and grounded in evidence-based therapeutic techniques. Qiana combines active problem solving with careful attention to how trauma or family of origin issues affect choices today. She aims to help people make clearer decisions about relationships, work, and personal direction.
People who choose her often want a straightforward process for naming problems and testing new ways of relating. To begin, callers complete a short questionnaire and schedule a first session to see if the fit feels right.
How evidence-based techniques guide online work
Many evidence-based therapeutic techniques focus on changing thoughts and behaviors that keep people stuck. Cognitive approaches look at unhelpful thinking patterns and teach practical exercises to test new ways of thinking; they help with anxiety, low mood, and decision-making. Trauma-informed approaches pay attention to how past hurt affects present choices and relationships, and they use pacing and stabilization to reduce overwhelm and increase coping.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past, then recommend techniques to try. That collaborative process can include adjusting methods over time based on what the client finds useful.
Specific session formats are not listed in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and reduce commuting time. They can also let someone continue work with a licensed professional from within their state when that fits their needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship problems, trauma and abuse, and issues around life purpose.
How would she approach feeling stuck or directionless?
The approach is goal-oriented and evidence-based. Sessions focus on identifying unhelpful patterns and testing small changes in thinking and behavior.
How much clinical experience does she have?
Qiana has 15 years of experience as a clinical social worker helping people with mood, relationship, and trauma-related concerns.
What are her credentials and where does she practice?
She is an LCSW licensed in North Carolina and practices with that credential in the state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Current session formats are not listed here. Please confirm the available session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.