- Stress and anxiety
- Addictions support
- Life purpose work
About Petia
Petia Detchevska is an IL LCPC - Licensed Clinical Professional Counselor in Illinois with seven years of experience. She works with adults who are feeling stuck after changes in work, relationships, health, or immigration, and with people wrestling with anxiety, depression, stress, addiction, sleep problems, anger, low self-esteem, and questions about life purpose.
Petia listens and helps people name what is most troubling them. She uses clear techniques to challenge unhelpful thinking and to build practical habits. Sessions focus on concrete goals and steps a person can try between meetings.
Her background includes training in Clinical Mental Health Counseling from National Louis University, completed in 2017. She has worked in behavioral mental health across different settings and with a variety of adult populations.
Petia draws from several approaches. She often uses client-centered methods to reflect what someone is experiencing, cognitive behavioral tools to change patterns of thinking and behavior, and elements from acceptance and commitment therapy to clarify personal values. She also brings skills from dialectical behavior therapy and emotionally-focused work when emotion regulation and relationship patterns are central concerns.
People who come to her can expect practical conversations about goals, coping strategies, and next steps. She supports people as they figure out what matters to them and how to move toward it without promising a specific outcome.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people identify what they value and take small steps toward those things despite difficult thoughts or feelings. It is useful for people dealing with life changes, emptiness, or uncertainty about purpose. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behavior that keep problems going, and practicing different ways of responding to reduce anxiety, low mood, or sleep disruption. Client-Centered Therapy emphasizes listening and reflection so people can make their own choices and clarify goals.Finding the right method is part of the work together. The therapist will talk with the person about their goals, try different techniques, and adjust the approach based on what helps most. That collaborative process is used to match tools to the client's needs and preferences rather than assuming a single method will fit everyone.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time. They also let people use approaches like CBT exercises, ACT values work, and DBT skills practice in between meetings to support steady progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with anxiety, depression, stress, addiction, sleep problems, anger, low self-esteem, life purpose questions, and related issues like codependency and isolation.
How would she approach someone feeling directionless?
Her approach combines client-centered listening with cognitive behavioral techniques and ACT-style values clarification to identify goals and practical steps.
How much clinical experience does she have?
She has seven years of experience working in behavioral mental health in a range of settings since completing her degree in 2017.
What credential does she hold and where does she practice?
She is an IL LCPC - Licensed Clinical Professional Counselor in Illinois and practices there.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.