- Person-Centred therapy
- Mindfulness methods
- Support for LGBT clients
About Morgan
Morgan Gairell is a BACP registered counsellor practising in the United Kingdom with 10 years of experience. Morgan lists a wide range of concerns they work with, including stress, anxiety, depression, grief, relationship and intimacy issues, addiction and life changes. They also note experience with LGBT clients and neurodivergent people and additional focuses such as attachment, adoption and foster care, and body image.
Morgan combines Person-Centred (Client-Centred) work with mindfulness-based methods. They describe an integrative way of working, drawing on different approaches to match what each person needs. Sessions typically involve talking things through, noticing patterns, and practising mindful ways of responding to distressing thoughts or feelings.
Alongside private practice, Morgan works on the south coast of the UK as a school therapist and bereavement counsellor. They also run mindfulness courses and have worked with people facing a range of challenges from cancer and caregiver stress to substance difficulties and complex trauma.
Their work pays attention to practical coping skills such as sleep, eating and anger management, as well as longer-term concerns like career decisions, parenting strain and questions of identity. Morgan notes a particular interest in supporting people with ADHD, compassion fatigue and intimacy-related difficulties.
People who choose Morgan can expect down-to-earth conversations, practical mindfulness practice, and collaborative planning around goals. Before booking, clients should confirm current session formats and arrange a short matching process to set up a first appointment.
How Morgan uses ACT, CBT and mindfulness online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect what matters to them. It is often used for anxiety, low mood and feeling stuck. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and uses practical exercises to test and shift unhelpful patterns. Mindfulness Therapy involves simple attention and awareness practices to reduce reactivity and improve coping with stress and grief.Morgan treats finding the right approach as a collaborative process. They will talk with each client about goals, preferences and what has or has not helped before. Together they decide which methods to try and adapt those methods as work progresses.
The biography does not list specific online formats, so confirm current session options before booking. In general, online work can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when needed. It also lets people use mindfulness exercises at home between sessions. Registered or accredited professionals, including therapists, can trial different approaches remotely so practical needs and therapy style can be matched over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Morgan work with?
Morgan lists stress, anxiety, depression, grief, relationship and intimacy issues, addictions, sleep and eating concerns, career questions and coping with life changes among their areas of work.
How would Morgan approach feeling stuck or directionless?
They use an integrative style centred on Person-Centred work and mindfulness. Sessions focus on talking through patterns, practising mindful responses, and setting small, practical steps.
How much clinical experience does Morgan have?
Morgan has 10 years of experience working in counselling, school settings and bereavement support, plus running mindfulness courses.
What are Morgan's credentials and where are they based?
Morgan is BACP registered and is based on the south coast of the United Kingdom.
In which languages can I work with Morgan?
Sessions are offered in English. International clients are accepted as noted.
What session formats are used for therapy?
The original biography does not specify exact session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
What should I do to begin working with Morgan?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.