- Stress and anxiety
- Career and purpose
- CBT and ACT methods
About Mickey
Mickey Reves is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. He helps people who are stressed, anxious, low in self-esteem, struggling with career decisions, or coping with depression and life changes. He focuses on practical steps people can use when routines upend or goals feel unclear.
He typically begins by listening to what feels most urgent and then works with clients to identify small, concrete moves. Sessions use a client-centered stance and familiar methods to address unhelpful thoughts and motivation barriers. Conversations aim to make problems easier to manage rather than relying on jargon or long explanations.
Mickey uses techniques from Cognitive Behavioral Therapy to spot and change thinking patterns that feed anxiety and depression. He also draws on Acceptance and Commitment Therapy to help people notice what matters to them and act toward those values. Motivational Interviewing tools are used when people want help finding momentum or overcoming ambivalence.
In practice he favors clear language and step-by-step planning. Clients can expect a balance of listening, reflection, and practical homework to try between sessions. He frames challenges as things to work on together, not puzzles to solve overnight.
Sessions are conducted in English and follow the LPC standards for Texas. People who are unsure how to begin are asked to use the site matching steps to schedule a first appointment and choose a session that fits their schedule.
How his approaches translate to online work
Mickey uses Cognitive Behavioral Therapy to help people notice and change thought patterns that contribute to anxiety and low mood. CBT sessions often include practical exercises and short assignments to try between meetings, which can be discussed and adjusted during online appointments.He also uses Acceptance and Commitment Therapy to help clients clarify what matters to them and take small actions toward those values. ACT work online focuses on noticing difficult feelings and choosing value-driven behavior rather than eliminating feelings first.
Choosing the right approach is collaborative. He will discuss what techniques match a client's goals and preferences, and adjust methods as progress is made. That conversation is part of early sessions rather than a one-time decision.
Session formats should be confirmed before booking, as current options are not listed here. Online meetings can make it easier to fit sessions into a busy life - for example shorter check-ins during a work break or meetings that avoid travel time. Ask about available session types when you complete the matching questionnaire and schedule your first meeting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, low self-esteem, career uncertainty, depression, and coping with life changes. Additional areas include attachment, codependency, divorce and family of origin issues.
How does he approach feeling stuck or directionless?
He listens first and helps identify small, actionable steps. Techniques from CBT and ACT are used to change unhelpful thoughts and clarify values.
How much experience does he have?
He has 14 years of professional experience working with adults on stress, anxiety, motivation, and related concerns.
Is he a licensed therapist in the United States?
Yes. He is an LPC, a Licensed Professional Counselor, practicing in Texas.
In which languages are sessions offered?
Sessions are offered in English only.
Does he work with international clients?
He does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing is provided during the sign-up process.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.