- Depression and anxiety
- Trauma and grief
- CBT and ACT approaches
About Maureen
Maureen Mccullum is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She practices in Pennsylvania and helps people manage a wide range of concerns including depression, anxiety, addictions, grief, parenting, and life purpose issues.
She also supports people navigating trauma and emotional dysregulation, end-of-life concerns, and ADHD. Additional areas she addresses include body image, caregiver stress, chronic illness and pain, communication problems, and isolation. Maureen uses plain language and direct conversation to identify what matters most to each person.
Her style is grounded in collaborative conversation. Sessions focus on recognizing strengths, clarifying priorities, and testing small, practical changes. She draws from cognitive behavioral tools, acceptance and commitment ideas, and mindfulness practices to guide the work.
Maureen adapts the pace to each person. Some sessions emphasize skill-building for stress, anxiety, or anger. Others focus on processing loss, sorting career choices, or planning around parenting challenges. She includes motivational interviewing techniques when people want to shift difficult habits.
People can expect straightforward feedback and an emphasis on real-world steps between sessions. To begin, a short matching questionnaire is completed and a first session is scheduled. Cost varies by location and sessions use a cancelable subscription model.
How Maureen uses ACT, CBT and mindfulness online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while clarifying personal values. It is often useful when someone feels stuck about what to do next or wants to define what matters most. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and introduces practical skills to reduce anxiety, depression, and unhelpful behaviors. Mindfulness Therapy teaches simple attention skills that can reduce reactivity and improve focus for everyday tasks.Choosing the best approach is part of the work. Maureen will collaborate with each person to match methods to their goals and preferences. That may mean combining ACT ideas with CBT exercises, or using brief motivational techniques to support behavior change. The plan can shift as needs become clearer.
The therapist's profile does not list specific session delivery methods, so confirm the current session options before booking. Online work can make it easier to fit sessions into busy weeks, shorten check-ins when schedules demand, and reduce travel time. These practical benefits can help people keep therapy part of regular life while they test new ways of coping and planning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Pennsylvania, South Carolina
Languages
English
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with depression, anxiety, career questions, life purpose, and coping with major life changes.
How would she approach feeling directionless?
Her approach uses cognitive behavioral techniques, acceptance and commitment ideas, and mindfulness to clarify values and test small practical steps.
How much experience does she have?
She has 15 years of experience working with a broad range of concerns including trauma, parenting issues, addictions, and ADHD.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with licensure also noted in SC LPC in her background.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.