- Stress and anxiety
- Existential and solution-focused
- English and Russian
About Marina
Marina Wright is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with adults facing stress, anxiety, relationship and family difficulties, low self-esteem, and people thinking about life purpose or career direction. She also offers coaching-style support for motivation and practical next steps.
Marina focuses on clear, person-focused conversations. She treats clients as knowledgeable about their own life and helps them notice strengths that can be used to manage current problems. Sessions aim to be straightforward and practical so clients can try changes between meetings.
Her approach draws on Existential Therapy, Solution-Focused Therapy and Internal Family Systems. That means she looks at how personal values, immediate goals and inner parts interact. In practice this can mean clarifying what matters now, setting small achievable goals, and exploring different thoughts and feelings that affect choices.
Marina has worked with people dealing with abandonment, attachment issues, codependency and commitment concerns. She also supports those coping with separation, family conflict, guilt, shame, dissociation and immigration-related stress. Communication and control issues are common topics in her work.
Sessions are offered in English and Russian. International clients are accepted. To begin, clients complete a short matching questionnaire and schedule a first session through the See online therapy options button. Fees vary with location and use a subscription that can be cancelled at any time.
How her approaches translate to online work
Existential Therapy helps people look at what matters to them and how life changes affect their sense of meaning. It is useful for midlife questions, big transitions and when direction feels unclear.Solution-Focused Therapy centres on setting small, practical goals and noticing what already works. It is suited to those who want short-term momentum and clear steps between sessions.
Internal Family Systems looks at different inner parts or voices that influence feelings and behaviour. It can be helpful for shame, abandonment issues and patterns like codependency or avoidance.
Choosing an approach is part of the work. The therapist will talk with the client about goals and preferences and suggest which methods to try first. This is a collaborative process and can change as needs become clearer.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow quieter surroundings, reduce travel time and allow a shorter check-in when needed. Registered or accredited professionals can also adapt exercises and goal-setting to work across remote sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Russian
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family problems, self-esteem concerns and life purpose questions. Additional focus areas include attachment, abandonment and communication issues.
How does she approach feeling stuck?
Her style combines Existential Therapy, Solution-Focused Therapy and Internal Family Systems. She helps clarify values, set small goals and notice different internal parts that influence choices.
How much experience does she have?
She has four years of professional counselling experience working with adults on personal and relational issues.
Where does she practise and what credential does she hold?
She practises in the United Kingdom and holds BACP accreditation as stated in her profile.
Can I work with her in my language?
Sessions are offered in English and Russian. International clients are accepted, so language options can be discussed during the matching process.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and therapy is provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.