- Stress and anxiety
- Life changes
- CBT and integrative
About Mariana
Mariana Psyrdellis is a psychologist registered with the Health and Care Professions Council (HCPC) in the United Kingdom and has 12 years of professional experience. She works with adults who are coping with stress, anxiety, depression, low self-esteem and changes in work or relationships. Mariana also supports people dealing with relationship difficulties and life transitions who are trying to decide what comes next.
She uses cognitive behavioural ideas alongside integrative and neuropsychological perspectives. In practice that means she and the client look at patterns of thought and behaviour, and how brain function and life context affect feelings and decisions. Sessions focus on concrete steps as well as understanding why some reactions persist.
Her background includes research and teaching at university level, which she brings into clinical work as careful assessment and evidence-aware techniques. That experience informs how she structures sessions and follows progress over time. It also shapes the questions she asks about a person's history and current routines.
Mariana pays attention to social and family context, identity and biological factors when discussing concerns. She uses that information to shape a working plan with the person in front of her, adjusting how long interventions last and which strategies to try first. This approach aims to make therapy practical and relevant to everyday choices.
Sessions are available in English and Spanish, and she accepts international clients. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session scheduled.
How evidence-based approaches fit into online work
Mariana draws on cognitive behavioural ideas and integrative neuropsychological perspectives. Cognitive behavioural work looks at the links between thoughts, feelings and actions and uses practical exercises to shift unhelpful patterns; it can help with anxiety, low mood and problem-focused goals. Neuropsychological-informed approaches look at how brain function and cognition affect daily routines, motivation and emotional reactions, which can guide pacing and strategy selection.Choosing the right approach is part of the therapy process. She will work with the client to identify what feels most useful based on their concerns, goals and preferences. That collaboration means adjustments over time so the methods match how a person learns and responds.
The biography does not list specific session formats, so please confirm which formats are offered before booking. Online work can make it easier to fit sessions into a busy life, for example by removing travel time, allowing shorter check-ins when needed, or providing options for quieter, less bandwidth-intensive conversations. Registered professionals can use online meetings to maintain regular contact and keep progress visible while adapting session length and structure to everyday demands.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, low self-esteem and relationship problems. Additional areas include body image, addiction, immigration issues and coping with life changes.
How does she approach feeling stuck or directionless?
She combines cognitive behavioural ideas with integrative and neuropsychological perspectives. That means practical tools to change unhelpful patterns alongside exploration of how thinking, brain function and life context interact.
How much experience does she have?
She has 12 years of professional work experience in clinical practice, research and teaching. That mix informs her assessment and session structure.
What are her credentials and where is she based?
She is registered with the Health and Care Professions Council (HCPC) and works from the United Kingdom. The HCPC registration is listed exactly as supplied.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are also accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact fees depend on the chosen plan and location.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.