- Stress and anxiety
- Trauma and grief
- ACT and CBT approaches
About Marcella
Marcella Prosper is a Licensed Professional Counselor (LPC) in New Jersey with 15 years of clinical experience. She works with adults who are feeling stuck after changes in work, relationships, or health. Her practice focuses on stress and anxiety, relationship concerns, trauma and abuse, grief and loss, and issues around intimacy and self-esteem.
She uses clear, practical conversation to help people name what feels off. Sessions are straightforward and centered on the client’s immediate concerns. Marcella listens for patterns in relationships, behavior, and thought that keep people feeling stuck and helps people try different ways of responding.
Her approach draws on several therapies including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. She mixes talk with simple exercises that can be practiced between sessions. These tools aim to reduce unhelpful thinking and increase purposeful action.
Marcella also brings Dialectical Behavior Therapy skills and a client-centered style when useful. That means she supports people to notice intense emotions, manage them, and repair communication problems. Work can include addressing grief, anger, ADHD-related challenges, and identity concerns such as gender dysphoria.
She practices in New Jersey and conducts sessions in English. People who begin with her complete a short matching questionnaire and schedule a first session as the next step. The practice uses a subscription model that can be canceled at any time.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, committed actions toward those values despite difficult thoughts or feelings. It can be useful for anxiety, stress, and making changes after life transitions.Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking that feed distress and testing new ways of thinking and behaving. It is often used for depression, anxiety, and problems with motivation or routines.
Attachment-Based Therapy looks at how early relationship patterns affect current connections and intimacy. It can help people repair communication problems and understand repeated relationship cycles.
Choosing an approach is usually a shared process. The therapist will talk with the client about goals, symptoms, and preferences, then recommend a mix of methods to try. Sessions may include discussion, short skills practice, and simple exercises to work on between visits.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-in times when needed, and reduce travel time. Therapists and licensed professionals generally adapt pacing and tools so the work fits everyday life rather than requiring a major schedule change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship stress, trauma and abuse, grief, intimacy issues, anger, self-esteem, depression, and coping with life changes.
How would she approach someone feeling stuck?
She uses clear conversation and practical exercises drawn from ACT, CBT, DBT, and attachment work to identify unhelpful patterns and try different responses.
How much experience does she have?
She has 15 years of professional experience working with adults on the concerns listed in her profile.
What is her credential and where does she practice?
She is a Licensed Professional Counselor (LPC) in New Jersey and offers services based on that license.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.