- Stress and anxiety
- Life changes
- Self esteem
About Maisie
Maisie Conetta is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of clinical experience in the United Kingdom. She works with people facing stress, anxiety, low self-esteem, depression and life changes. She also addresses issues such as motivation and confidence concerns. Her approach recognises clients as experts in their own lives and builds on existing strengths.
Maisie listens to what people bring and helps them talk through what matters now. Sessions focus on practical steps and clearer thinking rather than abstract theory. She aims to make conversations straightforward so decisions after major changes feel more manageable.
Clients commonly bring worries about relationships, grief, anger and career uncertainty. Maisie also supports people dealing with addictions, compassion fatigue and bipolar-related concerns. Additional attention is given to attachment issues, body image, communication and control problems.
She works with separation and divorce matters, guilt and shame, and feelings of isolation or low social confidence. Life purpose and self-love are named areas she helps people consider when they feel stuck or unsure what comes next. Her style is collaborative and goal-focused, helping people move from feeling overwhelmed to taking concrete actions.
Sessions begin by mapping immediate priorities and practical next steps. Over time she helps people notice patterns, adjust behaviours and build clearer routines. To start, potential clients complete a short questionnaire and then schedule a first session through the online booking flow.
Evidence-based approaches and online working
Many of Maisie’s descriptions point to evidence-based therapeutic techniques that focus on thoughts, behaviours and practical coping. Cognitive approaches look at how thinking patterns influence mood and behaviour and can help with anxiety, depression and confidence issues. Behavioural strategies introduce small, repeatable actions that build routine and reduce avoidance for problems like social anxiety and low motivation.She also uses approaches that emphasise understanding attachment and relationship patterns. These methods help people see how early and current relationships shape reactions, communication and trust, which can be useful for relationship stress, attachment concerns and issues around control or forgiveness.
Working out which approach fits best is part of the collaborative process. The therapist will listen to the client’s goals and preferences, try different techniques, and adapt plans based on what helps most. Clients and the therapist review progress and adjust focus as needed.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work or family commitments, reduce travel time and allow shorter check-ins when a full session isn’t needed. It also lets some people avoid being on camera if they prefer phone contact, or choose video when visual cues are helpful. Ask about available formats when arranging the first appointment.
Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, low self-esteem, depression and coping with life changes, plus relationship, grief and career concerns.
How would she approach feeling stuck or directionless?
Her work focuses on clear, practical conversations that identify immediate priorities and small steps to move forward.
What experience does she bring?
She has three years of clinical experience working in the United Kingdom with the concerns listed in her profile.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be held in other languages?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are accepted.
How are costs and payments handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.