- Stress and anxiety
- Relationship issues
- Grief and loss
About Kristen
Kristen Boisrond is a Licensed Clinical Social Worker (LCSW) with seven years of professional experience. She practices in Texas and works with adults facing stress, anxiety, relationship concerns, grief, low self-esteem, and major life changes. Kristen also offers support around life purpose questions and issues connected to caregiving, adoption and foster care, cancer, and end-of-life matters.
Her approach is straightforward and practical. She helps people talk through what is happening now and what they want next. Sessions focus on identifying manageable steps and clearer priorities. Conversations tend to be direct, with an emphasis on problem solving and realistic coping strategies.
Kristen draws on evidence-based therapeutic techniques to guide sessions. She uses methods that aim to reduce anxiety, improve communication, and build confidence over time. She checks in about what is working and adjusts plans as needs change.
Kristen has experience supporting people through divorce, infidelity, family-of-origin issues, and isolation. She also addresses caregiver stress, hoarding, forgiveness, and communication problems. Her work includes grief, hospice, and end-of-life counseling for those facing loss.
Sessions are conducted in English. Kristen does not accept international clients. Before booking, readers should confirm current session options and formats. To begin, prospective clients complete a short matching questionnaire and schedule an initial session through the site.
How evidence-based techniques guide online work
Kristen uses evidence-based therapeutic techniques that focus on specific problems and practical change. One common approach she uses helps people reduce anxious thoughts and develop coping skills through structured exercises and behavioral strategies. This method is useful for managing stress, panic, and everyday worry.She also draws on techniques that improve communication and problem solving in relationships. These methods teach clearer expression of needs, setting boundaries, and repairing misunderstandings, which can be helpful for relationship strain, infidelity, or divorce recovery.
Finding the right approach is part of the work. Kristen collaborates with clients to test what helps most, adjusting methods based on symptoms, goals, and preferences. Clients are encouraged to give feedback so sessions stay practical and focused on next steps.
Session formats are not specified in her biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. They can also let someone join a session when juggling caregiving or treatment appointments, while keeping the focus on planning and coping rather than logistics.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas, Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps adults with stress, anxiety, relationship concerns, grief, low self-esteem, and coping with life changes, including life purpose questions.
How would she describe her therapy style?
Her style is practical and direct, focusing on clear steps, coping strategies, and communication skills to manage current problems.
How much experience does she have?
She has seven years of professional experience working with the issues listed in her profile.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and Louisiana and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What does therapy cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.