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Lindsay Stallings

Lindsay Stallings, LCPC

Maryland

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Licensed Clinical Professional Counselor - Stress and Relationships

  • Stress and anxiety
  • Relationship issues
  • Self esteem work

About Lindsay

Lindsay Stallings is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 12 years of experience in the mental health field. She works with adults who are dealing with stress, anxiety, relationship concerns, self-esteem struggles, depression, and ADHD. Sessions focus on practical steps people can use to manage daily pressures and make clearer decisions about next steps in work, relationships, or health.

She approaches client concerns with evidence-based therapeutic techniques and draws on cognitive and reality-oriented methods to help people practice new ways of thinking and acting. Lindsay also attends to problems that often sit beneath surface symptoms, such as attachment and abandonment issues, family of origin concerns, blended family stress, and codependency. This helps people link current patterns to past experiences and try different responses.

Her work includes attention to body image, caregiver stress, dissociation, feelings of emptiness, and the strain of divorce or separation. For people with ADHD or persistent anxiety, she supports building routines and clearer communication strategies. Lindsay aims to set achievable goals and identify resources that fit day-to-day life.

She uses a collaborative style where the client’s goals guide the pace and focus. Sessions typically involve talking through problems, practicing concrete skills, and tracking small changes over time. People who want a practical, goal-focused process find this approach useful.

Outside of practice she enjoys creative projects and time with family, which influence her straightforward and practical approach to problem solving.

Therapeutic approaches and working online

Many of the approaches used focus on clear, practical steps people can use in daily life. Cognitive-based techniques look at how thoughts influence mood and behavior and teach skills to test and change unhelpful thinking patterns. Reality-oriented methods focus on current choices and responsibilities, helping people identify what they can change now to reach concrete goals.

Finding the right approach is part of the work together. The therapist will collaborate with the client to decide which techniques fit their concerns, goals, and preferences. That process often begins with short-term goals and adjustments based on what works in real situations.

The original biography did not list specific online session formats, so please confirm available session options before booking. In general, online sessions can help fit therapy into a busy schedule, make it easier to keep regular appointments, and allow check-ins without commuting. Some formats can be shorter or rely on audio only, which can be useful when video is not practical. Licensed professionals can adapt session pacing and homework to suit everyday life while focusing on measurable steps and communication skills.

Areas of expertise

Primary focus

Additional focus areas

Experience

12+ years

Listed in

Maryland

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship problems, self-esteem, depression, and ADHD, plus related issues like attachment, abandonment, and family of origin concerns.

How does she approach feeling stuck or directionless?

She uses evidence-based techniques with a practical focus, helping people set short-term goals and try new behaviors to see what helps in daily life.

What experience does she bring to this work?

She has 12 years of experience in the mental health field, using approaches that address both current problems and underlying relationship patterns.

What are her credentials and where is she based?

She is an LCPC in Maryland. Her credential is listed as LCPC (Maryland).

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

The biography did not list specific session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Lindsay StallingsLCPC

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