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Leanne Glennon

Leanne Glennon, BACP

United Kingdom

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BACP counsellor - trauma and life direction

  • Trauma focused work
  • CBT and TF-CBT
  • Grief and loss

About Leanne

Leanne Glennon is a BACP counsellor based in the United Kingdom with 17 years of experience. She works with stress, anxiety, family concerns, trauma and abuse, grief, parenting and LGBT issues. Sessions are shaped around what each person brings and the practical steps they want to take next.

Leanne uses evidenced approaches such as Trauma-Focused CBT and cognitive behavioural techniques alongside emotion-focused and creative methods. She emphasises the working relationship and starts by getting to know the person and the problems they want to tackle. Work is collaborative and focused on insight and workable solutions.

She offers trauma-informed and trauma-focused work for people who have experienced specific traumatic events. Leanne describes trauma work using a three-phase recovery model of safety and stabilisation, remembrance and trauma processing, and reconnection and integration. She notes that progress is not always linear and that people often move between phases.

Leanne has significant experience with sexual abuse, complex bereavement and domestic abuse. She also works with self-harm and researched therapists' experiences of self-harm in her MSc thesis. Other areas she addresses include attachment and adoption issues, body image, chronic illness, caregiver stress and communication problems.

Sessions aim to explain how the brain and nervous system respond to stress and trauma, and to help people develop practical ways to manage symptoms. People who want to look at life purpose and what comes next after a big change can bring those questions to the room and explore them together.

How evidence-based methods translate to online work

Leanne draws on evidence-based methods such as Trauma-Focused CBT and cognitive behavioural techniques. Trauma-Focused CBT is a structured approach that helps people process traumatic memories and reduce distressing symptoms. Cognitive behavioural techniques look at patterns of thought and behaviour and help people try different ways of responding to anxiety and low mood.

She also uses emotion-focused and creative techniques to help people identify and express feelings that are hard to name. These approaches can suit people dealing with loss, attachment concerns or identity questions, and can be adapted to focus on life purpose and next steps after change. Deciding which mix to use is done together, with the therapist checking what feels useful and adjusting as work progresses.

The biography does not specify session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions around work or caregiving, reduce travel time, and allow shorter check-ins when needed. Registered or accredited professionals can help people translate in-person methods into remote sessions and decide practical arrangements that fit everyday life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues

Also works with

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDissociationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

17+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, grief, parenting concerns and LGBT issues, among other topics such as body image and chronic illness.

How would she approach someone feeling stuck about their life purpose?

She uses collaborative work to uncover strengths and practical next steps, combining cognitive and emotion-focused techniques to clarify values and options.

How much experience does she bring?

Leanne has 17 years of clinical experience and has worked extensively with sexual abuse, complex bereavement and domestic abuse.

What are her credentials and location?

She is a BACP counsellor practising in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

What do I need to do to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Leanne GlennonBACP

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