- Stress and anxiety
- Trauma processing
- Career and purpose
About Laurel
Laurel Clement is a Licensed Professional Counselor (LPC) in Texas with 19 years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, grief, depression, self-esteem struggles, relationship concerns, anger, career questions, bipolar disorder, and coping with life changes. Laurel also focuses on life purpose, attachment and abandonment issues, midlife concerns, and isolation or loneliness.
Laurel prefers plain talk and practical steps in sessions. She listens for what matters most and helps people name the patterns that keep them stuck. Sessions often include skill practice for managing panic, mood swings, or persistent worry. She uses structured approaches when helpful and makes space for emotional processing when memories and grief come up.
Her approach draws from several evidence-based methods. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors. Acceptance and Commitment Therapy (ACT) supports values-driven choices without demanding immediate certainty. Emotion-focused methods help process painful memories and improve how people relate in important connections.
Laurel has worked with people who face the fallout of trauma, the strain of caregiving and aging, the distress of divorce or separation, and the complicated feelings tied to family of origin. She pays attention to anger, guilt, shame and the practical steps needed to manage them. She also assists people exploring meaning and life purpose after major life changes.
Sessions follow a collaborative tone where goals are set together. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How Laurel uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful when someone feels stuck about what matters next and wants to act despite uncertainty. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and behaviors and offers practical exercises for anxiety, panic, and mood management. Emotionally-Focused Therapy (EFT) centers on emotions in relationships and personal attachments; it can help when grief, abandonment or attachment issues shape how someone relates.Finding the best approach is part of work with the therapist. Laurel will discuss these methods and decide together which tools fit a person's goals, preferences, and current concerns. That collaborative choice can shift over time as needs change.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and avoid travel time. They also let people choose conversation-focused sessions or work that includes skills practice and homework between meetings. Ask Laurel about session length and format when you complete the matching questionnaire so arrangements match your daily routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, self-esteem, relationship issues, anger, career questions, bipolar disorder, and coping with life changes.
How does she approach feeling stuck or uncertain?
She combines practical skills and emotional processing, using methods like CBT and ACT to change unhelpful patterns while addressing painful memories when they arise.
How much experience does she bring?
Laurel has 19 years of clinical experience as a Licensed Professional Counselor in Texas.
What credential and location are listed?
She is an LPC licensed in Texas and works with people in that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not accepted at this time.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.