- Attachment work
- CBT techniques
- Mindfulness practice
About Laura
Laura Webber is a BACP counsellor in the United Kingdom with six years of professional experience. She works with adults facing stress, anxiety, trauma and abuse, grief, parenting challenges, ADHD, addictions, relationship and intimacy concerns, and questions about life purpose. She sees people who are coping with depression, bipolar symptoms, career uncertainty, and other life transitions.
Her practice is grounded in conversational, person-focused work. Sessions aim to map what feels most pressing and then look at practical ways to move forward. She listens for patterns tied to attachment and past experiences and brings in exercises from cognitive behavioural and mindfulness approaches when they help.
She uses attachment-based ideas to look at how early relationships shape current reactions. That can help when abandonment, trust or closeness feel difficult. Psychodynamic thinking is used to make sense of long-standing patterns that keep recurring.
CBT tools are offered for anxiety, sleep and mood difficulties, with clear steps to try between sessions. Mindfulness approaches help with stress, emotional regulation and staying present during difficult moments.
Laura describes the person as expert in their own story and works collaboratively to build on strengths. She accepts people from outside the UK and runs sessions suited to each person’s situation. Before booking, readers should confirm current session formats and practical details via the sign-up process.
How her approaches guide online work
Laura draws on attachment-based ideas to look at how early relationships shape current ways of relating. This approach helps when issues like abandonment, trust or difficulties with closeness are getting in the way of decisions or relationships.She also uses cognitive behavioural therapy, which focuses on identifying unhelpful thinking and testing small behavioural changes. CBT is practical and often used for anxiety, mood symptoms, sleep and career-related worry.
Finding the best approach is part of the work. The therapist will talk with each person about goals, preferences and what feels most useful. Together they choose which techniques to try and review what helps as sessions progress.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Therapists and registered or accredited professionals can suggest how to pace sessions and which methods to use so therapy fits everyday life rather than taking it over.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with related to direction and purpose?
She helps people wrestling with life purpose, career uncertainty, emptiness and transitions after major changes. These areas are listed alongside other concerns such as anxiety, grief and relationship problems.
How does she approach someone who feels stuck?
She works conversationally and helps map what feels most urgent. Sessions combine attachment-based thinking, CBT tools and mindfulness practices to identify small, practical steps forward.
What is her professional background?
She has six years of professional experience supporting adults with stress, trauma, addictions and a wide range of emotional concerns. Her work draws on several therapeutic approaches to match what each person needs.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can people who live outside the UK work with her?
Sessions are offered to international clients. Sessions are conducted in English.
What session formats does she offer?
The original profile does not specify session formats. Please confirm current session options before booking via the sign-up process.
How are costs handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time. Specific fees are provided during the sign-up flow.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.