- Stress and anxiety
- Addiction recovery
- Life transitions
About Kyran
Kyran Croft Ilich is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. He supports people facing stress, anxiety, addictions, low self-esteem, depression and coping with life changes, including struggles around purpose and feeling directionless.
He works in a person-centred, integrative way and listens for what matters most to each person. Sessions focus on practical steps and clearer thinking, not on labels. He encourages clients to talk through what feels stuck and to notice small changes that make daily life easier.
Kyran often helps people who are dealing with grief, recovery from addiction, or transitions such as job change, relationship endings and shifting roles. He also addresses issues around attachment, abandonment, body image, caregiver stress and long-term health challenges. Sessions tend to cover immediate coping strategies alongside reflection on values and choices.
He offers help in English and Spanish and works with people in the UK and internationally. Kyran describes the therapeutic relationship as collaborative: he listens, asks practical questions and suggests approaches that suit each person's goals and pace.
To begin, he uses an initial matching process that leads to scheduling a first session. Fees vary by location and sessions use a subscription that can be cancelled at any time. Prospective clients are encouraged to follow the booking steps to check current session options and formats.
Therapeutic approaches and online sessions
Person-centred work focuses on listening closely to the person's concerns and helping them name what matters. It is useful for people who feel unsure about their goals or who want someone to reflect their experience back in a clear way.Integrative methods combine practical techniques from different evidence-based approaches to suit the person's needs. That might mean learning simple coping skills for anxiety, planning steps to reduce addictive behaviour, or exploring values to guide life decisions.
Finding the right approach is part of the process. The therapist will work with the client to decide which methods feel most useful, drawing on the person's goals, preferences and day-to-day demands rather than applying a fixed model.
Confirm the current session options before booking so you know which formats are available. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. If someone prefers less visual contact, options such as audio sessions can reduce bandwidth and make scheduling during a lunch break easier. Registered or accredited professionals offer online sessions in ways that aim to fit into everyday life without asking for major changes to routines.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does Kyran work with?
He supports people with stress, anxiety, low self-esteem, depression, addictions and coping with life changes, including questions about life purpose.
How would he approach feeling stuck or directionless?
He uses a person-centred, integrative style that focuses on listening, practical questions and small, actionable steps to clarify what matters next.
How much clinical experience does he have?
He has three years of professional experience working with people on issues such as grief, addiction recovery and life transitions.
What credential and location are listed for this counsellor?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish.
Are international clients accepted?
Yes, he accepts international clients; confirm time zones and logistics when booking.
How are sessions paid for and what does it cost?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working with him?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.