- Stress and anxiety
- Addictions support
- CBT and solution-focused
About Krista
Krista Marquick is a Florida licensed mental health counselor (LMHC) with 12 years of clinical experience. She works with people facing stress, anxiety, depression, addictions, low self-esteem, and the practical challenges of life changes. Krista also focuses on communication problems, control issues, forgiveness, life purpose, mood disorders, and women's issues.
She trained at Troy University, earning a Master of Science degree in Counseling and Psychology in 2013 and received her Florida LMHC in 2015. Her background includes treating mood and anxiety issues and helping people struggling with addictive behaviors. She also supports clients who want to rebuild motivation, confidence, and self-regard.
Sessions use a mix of approaches. Krista draws on solution-focused techniques to identify immediate steps a person can take. She uses person-centered methods to listen and reflect what matters most to the individual.
Cognitive-behavioral techniques are part of sessions when helpful, focusing on how thoughts, behaviors, and emotions interact and on building practical skills for coping. Conversations are direct and goal-oriented, and the work often includes plans people can try between sessions.
Krista aims to create an open environment where people can talk through feelings without judgment. She encourages small, concrete changes and checks progress along the way. For someone feeling stuck after a career, relationship, or health change, she helps examine priorities and next steps related to life purpose and daily functioning.
Therapeutic techniques and working online
Krista uses evidence-based methods in straightforward ways. Solution-focused techniques focus on small, practical steps a person can take right away to ease stress or move toward a goal. These techniques can help when someone wants concrete actions after a job change or relationship shift.Person-centered work emphasizes listening and reflecting the client's priorities so sessions follow what matters most to the individual. Cognitive-behavioral approaches look at how thoughts, feelings, and actions interact and teach skills for managing anxiety, low mood, or addictive urges.
Finding the right mix of approaches is part of the work. She will discuss options and make choices together with the client based on needs, goals, and personal preferences. The therapist and client check how methods are working and adjust plans over time.
The biography does not specify session formats, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals often use these benefits to help clients maintain consistency while addressing life purpose, coping skills, and mood management.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, depression, addictions, self-esteem, and coping with life changes. Additional focus areas include communication, control issues, forgiveness, life purpose, mood disorders, and women's issues.
How does she approach feeling stuck?
She combines solution-focused steps, person-centered listening, and cognitive-behavioral techniques. The aim is practical steps and clearer thinking rather than long theoretical discussion.
What is her clinical experience?
She has 12 years of professional work experience in mental health and addiction treatment. Her practice includes treating mood and anxiety problems and addictive behaviors.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor, LMHC, and practices out of Florida.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats does she offer?
The original biography does not list specific session formats. Confirm current session options with the provider before booking.
How does billing and cost work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.