- Person-centred approach
- Mindfulness techniques
- Career and grief
About Kevin
Kevin Hayman is a BACP counsellor practising in the United Kingdom with four years of experience. He began counselling after a career in business and now focuses on helping people who feel stuck or uncertain about what comes next. He works with common problems such as stress, anxiety, depression, grief and addictions, along with life purpose and career concerns.
Kevin uses person-centred ways of working that put the client's perspective at the centre. He listens carefully and helps people notice their own strengths and choices. He also draws on mindfulness techniques to support people who find their thoughts overwhelming or who struggle with sleep and eating patterns.
Kevin has worked with people from different age groups and cultural backgrounds. He describes his role as helping clients grow, develop and understand themselves more clearly. He supports people dealing with relationship and intimacy-related issues, communication problems, and the strain that can follow big life changes.
Sessions focus on what matters to the client. Conversations may look at attachment, control issues, guilt and shame, or feelings of isolation. Practical topics such as money worries, career transitions and midlife concerns are part of the work when they come up.
People who choose Kevin can expect a collaborative style rooted in person-centred counselling and mindfulness practices. He asks questions, reflects what he hears, and helps clients notice options they might not have seen before. To begin, clients use the site's matching process and then schedule a first session.
How Kevin uses person-centred and mindfulness approaches online
Kevin works from person-centred principles that put the client's perspective first. That means conversations focus on what the person notices about their life, values and choices. The therapist reflects what he hears and helps the client make sense of their own thoughts and feelings.He also uses mindfulness techniques to help people lived with repeated anxious thoughts, sleep or eating difficulties, and urges linked to process addictions. Mindfulness work typically involves simple attention exercises and noticing bodily sensations to reduce reactivity and build awareness over time.
Finding the right approach is part of the work. Kevin will discuss what feels helpful and try different ways of working, guided by the client's needs, goals and preferences. The process is collaborative and adjusts as the client's aims become clearer.
The original biography does not specify which online session formats are offered. Please confirm the available formats before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow quieter conversations without travel, and reduce time away from work or family commitments. Registered or accredited professionals can adapt person-centred and mindfulness methods to these practical benefits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Kevin work with?
He works with stress, anxiety, depression, grief and addictions, plus life purpose, career and relationship issues.
How does he approach feeling stuck?
He uses a person-centred style that focuses on the client's perspective and listens for strengths and choices. Mindfulness techniques are offered to manage overwhelming thoughts.
What experience does he have?
He has four years of counselling experience and moved into counselling after a career in business.
What are his credentials and location?
He is registered with the BACP and practises in the United Kingdom.
Can I work with him if I'm outside the UK?
Sessions are offered to international clients and he conducts work in English.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin?
Choose the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.