- Stress and anxiety
- Addictions and recovery
- Trauma and life changes
About Kellie
Kellie Poe is an LPC (Licensed Professional Counselor) practicing in Texas with three years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Kellie also helps people dealing with abandonment, attachment issues, caregiver stress, chronic illness and pain, codependency, and relationship communication problems.
Her style is direct and person-centered. She treats each person as the expert on their own life and helps them clarify what matters next. Sessions focus on practical steps and honest conversation rather than jargon or lengthy theory.
Kellie uses evidence-based therapeutic techniques drawn from established approaches to help clients gain insight and manage symptoms. She aims to translate those techniques into everyday skills people can use between sessions. Work may include looking at patterns in relationships, habits that maintain stress or addiction, and ways to adjust daily routines to support clearer thinking.
She frames problems plainly - for example, naming avoidance or control patterns and trying small experiments to see what changes. She helps clients sort through decisions after relationship or work changes, and supports people who feel directionless after health events or major life transitions.
Kellie provides sessions in English and does not accept international clients. If someone is interested in beginning, they are encouraged to use the site process to match and schedule an initial appointment.
How Kellie uses evidence-based approaches online
Evidence-based therapeutic techniques are central to Kellie’s work. One common approach she uses focuses on identifying unhelpful patterns in thinking and behavior, then testing small changes to see what helps. This approach is useful for anxiety, depression, and managing addictive behaviors. Another common approach looks at attachment and relationship patterns, helping people spot repeated ways of relating that keep them stuck and try different interaction styles to improve connections.Finding the right approach is a collaborative process. Kellie discusses goals and preferences with each person and adjusts techniques as needed. She views the first sessions as a time to clarify priorities and choose methods that fit the client’s everyday life and values.
Session formats are not detailed in the biography, so confirm current online options before booking. Online work can make therapy easier to fit into a schedule, shorten travel time, and allow conversations from familiar settings. It also makes it simpler to check in between appointments and practice new skills in real time. Licensed professionals can use these benefits to help clients maintain momentum while they explore life changes and purpose.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes. Additional focuses include attachment, caregiver stress, chronic illness and codependency.
How does she approach someone who feels stuck?
Her approach is person-centered and practical, focusing on clear conversation and small, testable changes. She uses evidence-based techniques to turn insight into everyday skills.
How much clinical experience does she have?
She has three years of clinical experience working with adults on a range of concerns including mood, trauma, and addiction-related issues.
What are her credentials and where is she based?
She is an LPC, a Licensed Professional Counselor, practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English only.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions paid and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing details are provided during the sign-up process.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.