- Stress and anxiety
- Career and motivation
- CBT and client-centred
About Judith
Judith George is an NCPS counsellor practising in the United Kingdom with three years of professional experience. She works with adults facing stress, anxiety, low self-esteem and depression. Judith also supports people dealing with career uncertainty, motivation problems, and difficulties following childhood emotional trauma.
Her way of working is grounded in talking through what matters now. Sessions focus on helping people name their concerns and notice what gets in the way of change. She uses clear, practical techniques alongside longer conversations about patterns that repeat in relationships or work life.
Judith draws on Cognitive Behavioral Therapy to help clients spot unhelpful thinking and try different behaviours. She uses Client-Centred Therapy to keep sessions oriented around the client's priorities rather than a set agenda. Hypnotherapy and Motivational Interviewing are available when people want to address motivation or stronger emotional blocks.
People often come with midlife questions, career crossroads, parenting strain or grief. Judith pays attention to how family of origin and workplace pressures affect day-to-day coping. She also works with issues such as commitment worries, communication problems, guilt and shame, and loneliness.
Sessions are practical and conversational. Judith will help you identify small steps to try between meetings and review what helps. To begin, follow the site matching steps and book an initial session to see if her approach fits your needs.
How her approaches translate to online work
Client-Centred Therapy focuses on the client's priorities and listening to what matters most. Online sessions using this approach allow the counsellor to follow the client's lead and address immediate concerns like confidence or parenting strain. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behaviour; online CBT often includes clear tasks and short experiments to try between sessions and review remotely. Hypnotherapy can be used to support motivation and reduce strong emotional blocks, with guided exercises that may be practised during or between meetings.Finding the right approach is part of the work. Judith will discuss options and agree together which methods fit the client's goals, needs and preferences. That collaborative decision is revisited as progress is made and priorities change.
The therapist's biography does not specify which session formats are offered, so confirm the current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and avoid travel time. They can also make it simpler to combine therapeutic tasks with day-to-day routines while keeping the focus on practical steps and reflection.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with related to life direction?
She helps with career uncertainty, motivation, midlife questions and life purpose. Other areas include stress, anxiety, depression and grief.
How does she approach someone feeling stuck?
She uses conversational work alongside practical techniques. That includes Cognitive Behavioral Therapy to change thinking patterns and Client-Centred methods to focus on the client's priorities.
How much clinical experience does she have?
She has three years of professional experience working with adults on issues such as anxiety, low self-esteem and effects of childhood emotional trauma.
What are her credentials and where does she practise?
She is listed with NCPS and works in the United Kingdom.
Can sessions be held in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options on the booking page before arranging a meeting.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.