- Cognitive Behavioral Therapy
- Stress and panic
- Communication problems
About James
James Cline is an LCSW (Licensed Clinical Social Worker) with 30 years of practice in California. He works with people facing stress, anxiety, depression, relationship and family strain, trauma and abuse, addictions, and issues related to sexual orientation. He also helps with communication problems, control issues, guilt and shame, loneliness, panic attacks, social anxiety, and questions about life purpose.
He earned a BS in Psychology and an MSW from the University of Iowa. Over three decades he has provided both individual and group therapy using Rational Emotive Behavioral Therapy as his primary focus. In sessions he helps people identify unhelpful thinking and practice clearer ways of responding to stressful situations.
His approach centers on practical tools from cognitive-behavioral work. He encourages straightforward discussion about the problems that brought someone to therapy. Expect attention to thoughts, beliefs, and behaviors that keep distress going, and steps to test different ways of thinking.
Sessions tend to be goal-focused and aimed at reducing symptoms that get in the way of daily life. He guides people through exercises and simple experiments they can try between meetings. This often includes communication practice for relationship difficulties and strategies to manage panic or social anxiety.
People looking for help with life purpose and direction can work with him to clarify values and next steps. He supports decision-making by breaking larger concerns into concrete, manageable actions. If you want to begin, confirm the current session options before booking.
How CBT informs online work and practical steps
Rational Emotive Behavioral Therapy and Cognitive Behavioral Therapy focus on the links between thoughts, feelings, and behavior. These approaches break problems into smaller parts, helping people test new ways of thinking and behaving to reduce distress. They are commonly used for anxiety, panic attacks, depression, phobias, and unhelpful patterns in relationships.In online sessions the therapist and client work together to find the best fit. That means discussing goals, trying approaches, and adjusting methods based on how someone responds. The therapist offers exercises, homework, and clear behavioral experiments to practice between meetings so progress can be tracked over time.
Session formats are not listed in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. It also lets people continue work with a licensed professional from different locations, which can help when schedules or distance get in the way of in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, and matters related to LGBT identity. He also addresses communication problems, control issues, guilt and shame, isolation, panic, social anxiety, and life purpose.
How would he describe his therapeutic style?
He uses a practical, cognitive-behavioral approach focused on identifying and changing unhelpful thoughts and behaviors. Sessions emphasize clear steps and exercises to try between meetings.
What is his professional background?
He holds a BS in Psychology and a Master of Social Work from the University of Iowa and has 30 years of clinical experience with individuals and groups.
What are his credentials and where is he based?
He is an LCSW, licensed in California.
In which language are sessions offered?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm the current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.