- Stress and anxiety
- Life changes
- CBT and client-centered
About Jacqueline
Jacqueline Lacy-Diggins is an Arkansas LPC with 27 years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, and people coping with life changes. Jacqueline also lists life purpose among her focus areas and helps clients consider what matters next after a major change.
She draws on client-centered methods and cognitive behavioral techniques to help people notice patterns that keep them stuck. Sessions often include exploring thoughts and behaviors, practicing small skill changes, and setting short-term goals. Solution-focused tools are used to identify immediate next steps that feel doable.
Jacqueline often supports people dealing with family of origin issues, communication problems, divorce and separation, and the emotional effects of addiction or domestic violence. She also works with concerns such as low self-esteem, guilt and shame, emptiness, and midlife crisis. Her practice notes aging and geriatric issues and Disruptive Mood Dysregulation Disorder as additional focus areas.
Her style is straightforward and practical. Conversations tend to clarify problems and map manageable actions rather than promising a single answer. She helps people develop coping strategies, shift unhelpful thinking, and repair communication where possible.
People who are considering a change in work, relationships, or life direction may find it helpful to talk through options and next steps. Jacqueline asks clients a few clear questions to identify immediate priorities and then collaborates on simple plans to move forward.
How Jacqueline uses evidence-based approaches in online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel understood and clarifies their own goals before choosing specific techniques. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behavior and teaches practical exercises to change unhelpful patterns. It is commonly used for anxiety, depression, and stress.Choosing an approach is collaborative. Jacqueline will discuss goals, preferences, and what has or hasn’t helped in the past. Together they decide whether a skills-based CBT focus, a solution-oriented short plan, or client-centered exploration fits best and can be adjusted over time.
Session formats are not listed in the biography, so confirm current online options before booking. In general, online therapy can make scheduling easier and help sessions fit around work, caregiving, or medical appointments. It can also allow for shorter check-ins when needed or reduce travel time, which many people find helpful when life is busy.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, low self-esteem, and people coping with life changes. Additional focuses include communication problems, divorce, addiction, and life purpose.
How would she describe her therapeutic style?
Her approach uses client-centered work combined with cognitive behavioral and solution-focused techniques. Sessions focus on clarifying problems, practicing skills, and setting concrete next steps.
What is her level of experience?
She has 27 years of experience working with adults across a range of emotional and life-transition concerns. That experience includes work with trauma-related issues and mood difficulties.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - licensed in Arkansas. Her practice and professional work are located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the plan selected.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process guides the initial connection and scheduling.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.