- Stress and anxiety
- Relationship issues
- Life purpose focus
About Giorgio
Giorgio Durham is a Licensed Professional Counselor (LPC) practicing in Oklahoma with eight years of clinical experience. He helps people who are dealing with stress, anxiety, relationship strain, family conflict, low self-esteem, motivation struggles, and questions about life purpose.
He focuses on practical conversation and clear steps. Sessions are straightforward and aim to make worries easier to manage. Giorgio listens for patterns that keep causing the same problems and works with clients to try different ways of responding.
Giorgio uses evidence-based therapeutic techniques and focuses on real-life results rather than labels. He often breaks big problems into small, manageable goals. Clients can expect direct discussion of communication, boundaries, and decision points that shape relationships and career choices.
When issues involve parenting, workplace stress, addiction concerns, or anger, he helps people identify triggers and plan concrete changes. He also supports people through divorce, separation, and the fallout of infidelity by helping them sort priorities and next steps.
People who feel stuck after a job change, breakup, or health problem can work with Giorgio to name what matters next. He asks practical questions, sets short-term goals, and checks progress each session. His approach is oriented to day-to-day life and to finding clearer direction over time.
Therapeutic approaches and how online sessions work
Giorgio bases his work on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building practical skills. One common approach is skills-based work that teaches specific strategies for managing anxiety and stress, such as breathing, pacing activities, and problem-solving. These tools are meant to reduce overwhelm and improve daily functioning.Another approach emphasizes clearer communication and boundary-setting. This helps when relationships or workplace interactions keep producing the same conflict. Sessions look at what to say, when to say it, and how to follow through on decisions so interactions change over time.
Finding the right approach is part of the work. Giorgio will collaborate with each person to identify what techniques match their needs, goals, and preferences. He reviews progress regularly and adjusts methods if something is not working.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, limit travel time, and allow quicker check-ins during stressful periods. It can also allow sessions without video when bandwidth is limited or a shorter phone check-in feels more practical. Ask about the available session formats when you set up the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does Giorgio commonly help with?
He works with stress, anxiety, relationship and family problems, low self-esteem, addictions, parenting strain, anger, career questions, depression, and coping with life changes.
How does he approach feeling stuck or directionless?
He uses straightforward conversation and evidence-based techniques to break big problems into small goals. Sessions focus on practical steps and clearer decision points.
What is his background and experience?
He has eight years of professional experience working with clients on the issues listed in his specialties.
What credential does he hold and where is he based?
He is an LPC, which stands for Licensed Professional Counselor, and he practices in Oklahoma.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients able to work with him?
He accepts international clients; confirm any licensing or regional considerations before scheduling.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.