- Psychosynthesis approach
- Mindfulness and somatic
- Non-structured sessions
About Geanina
Geanina Roman is a BACP counsellor practising in the United Kingdom with three years' experience. She works with adults who feel stuck, anxious, low in self-esteem, depressed, or coping with major life changes. She also supports people dealing with relationship difficulties, stress, and a range of related concerns such as abandonment, attachment issues, chronic illness, caregiver strain and immigration challenges.
Her sessions begin with whatever the client wants to bring. Geanina uses a non-structured style so people decide the focus each week. That may be talking through current problems, tracing patterns that began in the past, or practising techniques to manage anxiety and stress.
Her main training is in Psychosynthesis, a framework Geanina describes as looking at both past patterns and present potential. She combines this with psychodynamic ideas about repeated behaviour, client-centred listening, and mindfulness and somatic practices when they fit the work.
Sessions can include creative elements or body-aware techniques alongside conversation. Geanina aims to help people notice unhelpful patterns, try new ways of responding, and develop a clearer sense of what matters to them. She works at a steady pace and adapts methods to what feels manageable for each person.
Work is offered in English and is for adults only. International clients are not currently accepted. Fees vary with location and sessions use a subscription that can be cancelled at any time. To start, clients complete a short matching questionnaire and then schedule a first session.
How her approaches translate to online work
Geanina draws on Client-Centred Therapy to base sessions on the client's priorities. That approach emphasises listening and supporting the person's own process, which can help when someone is unsure what to focus on during change.She also uses Psychodynamic ideas and Psychosynthesis to look at patterns that began in the past and how they play out now. This can be useful for recurring relationship difficulties, feelings of emptiness or repeated responses to stress.
Finding the right approach is part of the work. Geanina will collaborate with clients to decide which methods fit their needs and preferences. She checks in about pace, the use of mindfulness or somatic techniques, and whether creative elements might help, adjusting the plan as the work unfolds.
The biography does not specify session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments around work, medical care or caregiving duties, and may allow shorter check-ins or phone options when full video is impractical. Registered or accredited professionals and therapists often use online work to reduce travel and to bring therapy into everyday schedules without promising a particular service.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she focus on?
She supports adults with stress, anxiety, low self-esteem, depression and coping with life changes. Additional areas include relationship difficulties, chronic illness, caregiver stress and immigration issues.
How does she work with someone who feels stuck?
Her style is non-structured so clients choose the session focus. She combines Psychosynthesis, psychodynamic listening, mindfulness and somatic techniques to trace patterns and try new ways of responding.
What experience does she have?
She has three years of counselling experience working with adults on anxiety, depression, relationship problems and related life changes.
What credential and location should I know?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her in other languages or from abroad?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does the subscription and cost work?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.