- Stress and anxiety
- Family conflict
- Career concerns
About Felicia
Felicia Roche is a Licensed Professional Counselor (LPC) in Pennsylvania with four years of professional experience. She works with adults who are dealing with stress, anxiety, family conflict, trauma and abuse, low self-esteem, and career uncertainty. Felicia also lists life purpose among her focus areas and helps people thinking about what comes next after a change in work, relationships, or health.
Her approach is straightforward and practical. Sessions focus on clear goals and small steps people can try between meetings. She listens for the patterns that keep problems repeating and helps clients build different ways of reacting and communicating.
Felicia draws on evidence-based therapeutic techniques to address symptoms and life problems. That can include working through past hurts, improving communication within families, and developing strategies for managing stress and anxiety. She also supports people navigating separation, blended family issues, caregiving stress, chronic illness, and other long-term challenges.
When career concerns or emptiness around purpose are present, she helps people clarify values and consider concrete next steps. Conversations often include practical planning alongside emotional processing. Clients may work on rebuilding confidence, repairing family relationships, or managing difficult reactions tied to trauma.
Sessions are arranged to fit into everyday life. Felicia asks new clients to complete a short questionnaire before the first appointment so she can understand immediate needs and plan a first session that focuses on priorities and next steps.
Evidence-based tools for life direction and daily stress
Felicia works from evidence-based therapeutic techniques that focus on clear skills and behavior change. One approach helps people notice and change patterns of thinking that feed anxiety and low mood; it uses practical exercises to test new ways of reacting and reduce worry and avoidance. Another approach centers on processing past hurts and trauma in a paced way so painful memories have less impact on daily functioning and relationships.Picking the right approach is part of the work. Felicia collaborates with each person to choose methods that fit their goals, preferences, and what feels manageable. Together they review what has helped before, set short-term priorities, and adjust methods as needed rather than committing to a single technique from the start.
Confirm current session options before booking, as formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time so people can make steady progress between appointments. Licensed professionals often combine skill practice, planning for life changes, and emotional processing into each session so therapy connects with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, family conflict, trauma and abuse, self-esteem issues, and career-related concerns, and lists life purpose as a focus area.
How would she approach feeling stuck or directionless?
Felicia uses evidence-based therapeutic techniques to identify patterns, set practical goals, and try small changes between sessions to test new ways of responding.
How much clinical experience does she have?
She has four years of professional work experience as a counselor.
What credential and location should I know about?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted.
How are sessions paid for and billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.