- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Emma
Emma Mccartney is an NCPS-registered counsellor in the United Kingdom with three years of professional experience. She works with adults facing stress, anxiety, low self-esteem and depression, and she helps people who are questioning identity, motivation or direction. Emma also supports those coping with relationship strain, grief, addiction concerns and major life changes.
Her way of working starts from the client's perspective. She treats each person as the expert on their own story and looks for strengths to build on. In sessions she listens, reflects what she hears and helps people try small, practical steps to change how they think and act.
Emma uses a blend of client-centred methods, cognitive behavioural ideas, mindfulness and psychodynamic thinking. That mix allows her to address immediate problems like panic or sleep disruption and also to look at longer standing patterns that keep people stuck. Hypnotherapy is also part of her toolkit when appropriate.
She often focuses on issues linked to attachment, communication and codependency. She also works with people facing blended family challenges, fatherhood concerns, control and dissociation symptoms. Life purpose and feelings of emptiness are areas she regularly explores with clients.
Sessions are conducted in English and Emma accepts international clients. Fees vary by location and are arranged through a subscription model that can be cancelled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches work remotely
Emma blends client-centred work with cognitive behavioural therapy and mindfulness. Client-centred work means sessions focus on what the client wants to talk about and on building from the client's own strengths. Cognitive behavioural therapy looks at thought and behaviour patterns and uses practical exercises to reduce anxiety and panic symptoms. Mindfulness practice helps people notice unhelpful automatic reactions and develop steadier attention, which can ease stress and low mood.Finding the right approach is part of the work together. The therapist will discuss goals and preferences and try different methods when needed. This is a collaborative process where the client and therapist review what helps and adapt the plan as they go.
Confirm the current session formats before booking, as specific options are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when that suits a schedule. They can also be arranged to match quieter times of day or to avoid needing to be on camera for a full session. Registered or accredited professionals often use these practical benefits to help clients maintain continuity of care while juggling work and family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, relationship problems, grief, addictions and life changes. Additional areas include life purpose, parenting strains and LGBT-related issues.
How would she approach someone feeling stuck?
She starts by listening and identifying strengths the client already has. Then she combines client-centred conversation with practical CBT exercises and mindfulness to test small changes.
How much experience does she have?
She has three years of professional counselling experience working with adults on a range of concerns from anxiety to relationship and identity issues.
What are her credentials and location?
She is registered with NCPS and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm time zones and scheduling when you book.
How are fees handled?
Costs vary by location and are managed via a subscription model that can be cancelled at any time.
What steps start the process?
Begin by selecting the online therapy options button, complete a short matching questionnaire, and then schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.