- Stress and anxiety
- Life purpose work
- CBT and ACT methods
About Dorothy
Dorothy Baker is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) practicing in Missouri with 21 years of experience. She sees people who are coping with stress, anxiety, anger, career questions, depression, life changes, addictions, relationship concerns, trauma and abuse, and issues with sleep, eating, and self-esteem. She also focuses on life purpose and midlife concerns among other practical struggles.
She began her career in teaching and management before returning to graduate school to complete a Master of Social Work. That transition shaped how she approaches clinical work and how she talks with people about what matters next. Dorothy starts by finding out where someone is now and why they decided to seek help.
Sessions begin with concrete goals. She and the client agree on realistic steps to test in everyday life. She may draw on cognitive behavioral techniques to identify unhelpful thinking patterns and to build new habits. Acceptance and Commitment Therapy tools are used to clarify values and focus action when that fits a person's goals.
Dorothy also uses client-centered and motivational interviewing approaches to help people feel heard and to explore motivation for change. She will listen to what works for each person and adjust methods as the work unfolds. Many people come with questions about career, caregiving, money, or life purpose; conversations aim to make next steps clearer and more manageable.
Sessions are conducted in English. Her background working with diverse ages and life stages informs a practical, down-to-earth style. To begin, a short matching questionnaire and an initial session help set the direction together.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed action. In online sessions ACT is used to connect values to practical next steps when clients are rethinking work, relationships, or life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. In virtual sessions CBT tools can include thought tracking, behavior experiments, and short between-session practices to try out new ways of coping.Choosing the right approach is part of the work together. Dorothy will listen to what matters, discuss possible methods, and recommend an approach based on the client's goals and preferences. That recommendation can change as progress is reviewed and new priorities emerge.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. It also lets a person use video, phone, or other supported formats when those are offered, helping sessions fit into everyday life without adding extra steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Missouri, Washington
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, anger, addictions, relationship issues, trauma and abuse, sleep and eating difficulties, life purpose questions, and related struggles.
How does she approach someone who feels stuck?
She begins by asking where the person is now and why they came to therapy, then sets realistic goals and uses approaches like CBT and ACT to test small changes.
How much clinical experience does she have?
She has 21 years of experience, including earlier work in teaching and management before completing a Master of Social Work.
What are her professional credentials and location?
She holds LCSW and LICSW credentials and practices in Missouri with the credential listings MO LCSW and WA LICSW LW noted.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients currently.
What session formats does she use?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.