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Dorisa Reyes

Dorisa Reyes, LMHC

New York

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Licensed Mental Health Counselor - Life purpose and relationships

  • Stress and anxiety
  • Relationship challenges
  • Life transitions

About Dorisa

Dorisa Reyes is a Licensed Mental Health Counselor (LMHC) in New York with four years of clinical experience. She works with adults dealing with stress, anxiety, depression, relationship challenges, and major life transitions. Many people come to her when they feel stuck after changes in work, relationships, health, or identity and want clearer direction.

Reyes draws on both clinical training and prior experience in a high-demand professional setting. That background helps her understand the pressures of work, money, and big decisions. Her sessions are practical and interactive. She focuses on communication, confidence building, and changing repetitive patterns that cause strain.

She also supports people with trauma and self-esteem concerns. Multicultural issues and LGBTQ+ identities are part of her practice, and she aims to be respectful of different backgrounds. In sessions she works collaboratively to process difficult experiences and reduce symptoms that interfere with daily life.

Clients can expect a direct style that balances real-world problem solving with emotional work. She helps people clarify priorities and test small behavior changes between sessions. Conversations often include skills for managing anxiety and steps to improve relationships.

Reyes frames therapy around practical goals and steady progress. She uses evidence-based therapeutic techniques alongside a focus on life transitions and purpose. People looking for help sorting next steps, addressing loss, or regaining confidence may find this approach useful.

How evidence-based approaches guide online sessions

Evidence-based techniques often used in this practice include cognitive-behavioral methods, which focus on identifying unhelpful thoughts and testing new actions to reduce anxiety and low mood. These methods help people manage symptoms and try out different ways of handling stressful situations.

Another frequently applied approach is skills-focused work for relationships and communication. This involves practicing concrete conversation techniques, setting boundaries, and improving emotional awareness to address conflict and connection problems.

Finding the right approach is part of the work together. The therapist will review goals, preferences, and what has or hasn’t worked before, and then suggest methods to try. That decision is collaborative and may change as progress is made.

Confirm the specific session formats offered before booking, as they are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Many people find remote work useful for maintaining continuity of care during life changes, while still focusing on practical steps and skills practice.

Areas of expertise

Experience

4+ years

Listed in

New York

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, and relationship challenges, and addresses life transitions and questions of purpose.

How would she approach feeling stuck?

Her style is practical and interactive, focusing on communication skills, confidence building, and small behavior changes to test between sessions.

How much clinical experience does she have?

She has four years of experience as a practicing therapist in New York.

What are her credentials and location?

She is a New York Licensed Mental Health Counselor (LMHC) based in New York.

Which languages are supported?

Sessions are offered in English.

Can she work with clients outside the United States?

She is not currently accepting international clients.

How does payment and cost work?

Cost varies by location; sessions use a subscription model that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.

Dorisa ReyesLMHC

Continue with Dorisa