- Stress and anxiety
- Career transitions
- Mindfulness and CBT
About Donna
Donna Wolf Robichaud is a Licensed Professional Counselor (LPC) with 22 years of clinical experience licensed in Texas and Michigan. She works with adults facing stress, anxiety, depression, grief, career transitions, ADHD, relationship and family concerns, parenting strain, anger, low self-esteem, and coping with life changes. Donna also lists life purpose and midlife concerns among her focuses.
She uses straightforward, evidence-informed methods so sessions feel practical and focused. Conversations often look at current problems, patterns that keep the same issues repeating, and small changes people can try between appointments. Donna draws on client-centered work and cognitive behavioral techniques to help people notice unhelpful thoughts and test new ways of responding.
Mindfulness tools and solution-focused strategies are also part of her approach. Mindfulness practices can ground people who are anxious or overwhelmed. Solution-focused methods help set clear, attainable next steps for career shifts or other transitions.
Her background combines two decades of counseling with attention to caregiving stress, chronic illness, end-of-life concerns, and fertility or bereavement issues. Donna often helps people untangle family-of-origin patterns and control issues that affect current relationships and decisions.
Sessions aim to be collaborative and practical. Clients can expect a mix of talking, skills practice, and planning between sessions. The emphasis is on finding workable changes that fit each person’s daily life.
How her approaches translate to online work
Donna blends client-centered listening with cognitive behavioral techniques to help people identify unhelpful thoughts and try different responses. CBT is practical for anxiety, depression, panic, and for making stepwise changes during career or life shifts.She also uses mindfulness therapy to teach simple attention and breathing practices that reduce immediate stress and ground people who feel overwhelmed. Solution-focused methods are used to set small, concrete next steps so progress can be measured between sessions.
Finding the right mix of approaches is part of the work. Donna will collaborate with clients to decide which methods match their goals and preferences, and she adjusts plans as needs change.
Session formats were not specified in the biography, so confirm the current online options before booking. That step will also explain scheduling and any subscription details. Online sessions can make it easier to fit counseling around work, caregiving, or medical appointments, allow shorter check-ins when needed, and reduce travel time so people can keep therapy consistent with daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, career changes, ADHD, relationship and family concerns, parenting strain, anger, self-esteem, and life purpose issues.
How would she approach feeling stuck or directionless?
She uses client-centered conversations and cognitive behavioral tools to clarify patterns and test practical changes. Solution-focused steps help set short-term goals to move forward.
How much experience does she have?
Donna has 22 years of counseling experience working with adults across a range of life transitions and stressors.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Michigan and practices from Texas.
Does she work with people who do not live in the US?
She accepts international clients. Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking as formats were not specified in the biography.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.