- Stress and anxiety
- Addictions support
- Life purpose focus
About David
David Chris Johnson is a Texas Licensed Professional Counselor (LPC) with 12 years of experience. He focuses on stress, anxiety, addictions, relationship concerns, self-esteem, and depression, and also pays attention to life purpose and related midlife and men's issues.
He meets people who feel stuck after a change in work, relationships, or health. Sessions are straightforward. He listens, asks clear questions, and helps people notice patterns that keep them stuck.
David uses practical techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people test new behaviors and shift unhelpful thoughts. He also draws on client-centered work to keep conversations grounded in what matters to the person in front of him.
For people carrying shame, guilt, or trauma symptoms, he incorporates tools from EMDR and motivational interviewing to address avoidance and to build momentum for change. He talks through concrete steps for cravings, compulsive behaviors, or panic symptoms rather than offering abstract prescriptions.
Sessions are offered in English and Spanish, and he accepts international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the platform.
How his approaches translate to online sessions
David commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT helps people clarify their values and take small actions that match those values despite uncomfortable thoughts or feelings. CBT focuses on spotting unhelpful thought patterns and testing new behaviors to reduce anxiety and mood symptoms.He also incorporates client-centered techniques to keep sessions grounded in what matters to the individual. That means the therapist listens closely, reflects what he hears, and collaborates with the person to set practical goals. Finding the right mix of approaches is part of the work together; he helps clients decide what fits their needs, goals, and preferences as sessions progress.
Confirm current session options before booking since formats were not listed in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand, and reduce travel time. If language needs matter, note that sessions are offered in English and Spanish. The therapist will discuss how to structure sessions so they align with everyday routines and what someone wants to focus on.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions, relationship problems, low self-esteem, and depression, plus issues like life purpose, fatherhood, and midlife challenges.
How does he approach someone feeling stuck?
He uses clear, practical methods including ACT and CBT to identify patterns and try small behavioral changes. Conversations focus on what the person wants to do differently.
What is his background and experience?
He has 12 years of clinical experience working with the listed concerns and applies several evidence-based techniques in sessions.
What are his credentials and where is he located?
He is an LPC - Licensed Professional Counselor - practicing out of Texas.
Can I see him in my language?
Sessions are offered in English and Spanish.
Does he work with clients outside the United States?
International clients are accepted; confirm any scheduling or region details before booking.
How are fees handled?
Costs vary with location and use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.