- Person centred approach
- Attachment based work
- CBT and DBT methods
About Daniel
Daniel Windemer is a counsellor registered with the NCPS and has 13 years of professional experience in the United Kingdom. He works with people facing stress, anxiety, trauma and abuse, and related concerns such as grief, depression and coping with life changes. Daniel also supports people with relationship and intimacy-related issues, parenting stresses, addiction struggles, ADHD and self-esteem difficulties.
He describes a person-centred approach at the heart of his practice. That means sessions focus on the person's experience and what matters to them. Daniel aims to make it straightforward to talk about difficult feelings and everyday problems without judgement.
In session he draws on attachment-based ideas alongside cognitive behavioural tools and elements of emotionally focused and dialectical approaches. That mix is used to help people notice patterns, develop calmer responses and try new ways of relating to themselves and others. He also uses solution-focused thinking to set practical, short-term goals when helpful.
Clients can expect a steady, conversational style that looks at what is happening now and how past experiences influence current choices. Daniel pays attention to how relationships shape feelings and behaviour, including attachment and communication patterns.
He has worked with young people and adults across a range of challenges and contexts. If a person is unsure what to try first, Daniel works collaboratively to decide which methods to use and which goals to aim for.
How his therapeutic approaches work for online sessions
Attachment-based work explores how early and current relationships shape feelings and reactions. It helps people see recurring patterns in how they connect with others and to practice different ways of relating that reduce repeated hurt.Client-centred therapy focuses on the person's experience in the room. It involves reflective listening and pacing so the person can name feelings and decide what matters most. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical exercises to test and change unhelpful patterns. CBT is often used for anxiety, low mood and problem-solving.
Choosing the right approach is part of the work. Daniel will discuss options with the person and agree which methods to try based on goals, preferences and what shows up in early sessions. That means the plan can change if something else would fit better.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling around work, family and other commitments. They can allow shorter check-ins when needed, reduce travel time and help people join from wherever they are living, while the therapist and client decide together what pace and shape of session works best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, as well as relationship and intimacy-related concerns and parenting stress.
How would he approach feeling stuck or directionless?
He uses a person-centred style alongside attachment-based thinking and cognitive behavioural tools to identify patterns and set practical steps for change.
How much experience does he have?
He has 13 years of professional experience working with young people and adults in a range of settings.
What credential does he hold and where is he based?
He is registered with the NCPS and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.