- Cognitive Behavioral Therapy
- Addictions support
- Grief and trauma
About Daniel
Daniel Seitz is a Licensed Clinical Social Worker (LCSW) in Indiana with 35 years of professional experience. He helps people who are dealing with stress, depression, anxiety, addictions, relationship concerns, trauma and abuse, and questions about life purpose.
He focuses on straightforward conversation and practical steps. Sessions are a place to name what feels stuck, sort through upsetting thoughts, and try out different coping strategies. He uses Cognitive Behavioral Therapy to look at how thoughts, feelings, and actions interact and to develop clearer ways of responding to problems.
Many people come with heavy emotions after losses or big changes. He works with grief, guilt, shame, and issues tied to family of origin and attachment. He also supports those struggling with substance problems, process addictions, or patterns like codependency and communication difficulties.
With long experience in the field, he brings a steady, problem-solving focus to sessions. He talks with clients about manageable goals and practical tools they can use between meetings. He will also address panic, dissociation, and overlapping concerns such as ADHD or bipolar mood challenges when they arise.
People who are unsure about what comes next often ask about purpose and direction. He helps clarify values and next steps, while also addressing immediate symptoms like panic or low mood. To begin, readers are asked to use the site matching process and schedule a first session.
CBT-informed online sessions for practical change
Daniel uses Cognitive Behavioral Therapy to help people notice patterns of thinking that make stress, anxiety, or low mood worse. CBT looks at the links between thoughts, feelings, and behavior and focuses on concrete experiments and skills that reduce symptoms and improve daily functioning.When issues involve addiction or process problems, he combines CBT principles with straightforward planning and relapse prevention strategies. That work focuses on identifying triggers, building alternate routines, and practicing coping skills between sessions.
Finding the right approach is a collaborative process. He will talk with each person about their goals, preferences, and what feels most useful, then adapt the work as needed. Clients and he decide together which methods to try and when to change course.
The biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. These practical benefits help people keep steady work on goals while managing everyday demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, addictions, relationship issues, trauma and abuse, grief, self esteem, bipolar disorder, and life purpose concerns.
How would he approach feeling stuck or directionless?
He uses practical conversation and Cognitive Behavioral Therapy to identify unhelpful thoughts and try new responses. Sessions focus on small, manageable steps toward clearer direction.
How much experience does he have?
He has 35 years of professional work experience in the field.
What is his credential and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Indiana.
Which languages are supported and can international clients connect?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.