- Stress and anxiety
- Life changes
- Caregiver concerns
About Connie
Connie Guerra is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Texas with three years of clinical experience. She works with adults facing stress, anxiety, anger, low self-esteem, depression, and major life changes such as divorce or career shifts. Connie also addresses concerns around caregiver stress, postpartum challenges, addiction, and questions about life purpose and identity.
Her style centers on a person-focused way of working. She listens closely and helps people talk through communication problems, grief, shame, and relationship strain. Sessions often include building practical coping skills and clearer ways to express needs.
Connie has experience supporting women with postpartum and life stage transitions and people managing chronic illness, blended family tensions, or caregiving burdens. She also works with issues like codependency, commitment doubts, and problems linked to substance use. These areas often come up alongside work or family pressures.
In sessions she pays attention to everyday challenges, such as workplace stress, family conflict, and financial anxiety. She aims to help clients set small, achievable steps toward change. Conversations focus on what is happening now and what concrete choices feel possible next.
Connie practices in Texas and communicates in English. She holds LCSW credentials in IL and TX. To begin, the service’s intake flow asks people to complete a short questionnaire and schedule a first session through the online options button.
How evidence-based approaches are used online
Many clinicians use cognitive behavioral techniques to help people notice unhelpful thinking patterns and try small behavior changes. This approach is often used for anxiety, depression, and stress to create practical tools for day-to-day life.Another common approach is person-centered work that emphasizes listening and clarifying values. That method helps when someone is sorting out identity, life purpose, or decisions after a big change. It focuses on the client’s priorities and what matters to them now.
Finding the right approach is part of therapy. The therapist will work collaboratively to identify which methods fit a person’s goals, needs, and preferences. Clients and the therapist can adjust methods as they learn what helps most.
Confirm current session options before booking, since the profile does not list specific online formats. Online sessions can make it easier to fit care into a busy week, reduce travel time, or allow a shorter check-in when schedules are tight. Ask about the session format choices when completing the short matching questionnaire so arrangements match daily life and practical constraints.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Illinois, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with major life changes such as divorce or career transitions.
How would she approach feeling stuck or directionless?
Her approach is person-focused and practical, helping people talk through communication patterns, grief, shame, and build measurable coping strategies.
How much clinical experience does she have?
She has three years of experience as a practicing clinician working with a range of adult concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, credentialed as IL LCSW and TX LCSW, and practices in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What do I do to start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.