- Depression
- Relationship issues
- Trauma-informed methods
About Caitlin
Caitlin Singletary is a Louisiana psychologist (LA Psychologist 1258) with 14 years of professional experience. She earned her doctorate from Louisiana Tech University in 2012 and has practiced in private and VA Hospital settings. She works with depression, grief, LGBT concerns, relationship struggles, and people coping with major life changes.
She uses straightforward, evidence-based methods to help people manage symptoms and make practical changes. Her work draws on Cognitive Behavioral Therapy and Trauma-Focused approaches when trauma is part of the picture. She also uses client-centered and solution-focused techniques to clarify goals and next steps.
In sessions she listens for patterns that keep problems cycling and then tries small, testable changes clients can use right away. That might mean identifying thought patterns that feed depression, practicing new communication skills for strained relationships, or making a step-by-step plan after a loss or life transition. She describes clients as the experts on their own stories and builds on their strengths.
Caitlin has experience with reproductive mental health, hospice and end-of-life concerns, chronic illness and caregiver stress. She has worked with first responders and with people navigating fertility, divorce, or blended family issues. Her background includes both community and VA settings, which informs how she works with stress and trauma.
Sessions are direct and practical, focused on what the client wants to change. People often work on clearer decision-making, coping strategies for grief or illness, and better communication in relationships. To begin, prospective clients follow the site's process to match and schedule an initial appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters most to the client. It helps people clarify values, priorities, and what they want to work on next. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. CBT is often used for depression, anxiety, and adjusting after life changes.Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and suggest which methods to try first. That collaborative decision can change over time as progress or new challenges appear.
Confirm session formats before booking since this profile does not list specific options. Online sessions can make therapy fit into a busy life by reducing travel time and making it easier to have brief check-ins or regular weekly meetings. They also allow using worksheets, screen sharing for skills practice, and scheduling sessions around work, medical appointments, or caregiving responsibilities. Ask about the available session formats when you sign up so you can choose what fits your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she help with?
She works with depression, grief, LGBT concerns, relationship struggles, and coping with life changes. Additional focus areas include reproductive mental health, chronic illness, caregiver stress, and end-of-life counseling.
How would she describe her therapeutic style?
Her approach is practical and evidence based, using client-centered conversation alongside cognitive behavioral and solution-focused techniques. She aims to identify patterns and try small, workable changes.
What is her background and experience?
She has 14 years of professional experience and earned a doctorate from Louisiana Tech University in 2012. Her work history includes private practice and VA Hospital settings.
What are her credentials and where is she based?
She is listed as LA Psychologist 1258 and practices in Louisiana.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.