- Mindfulness based
- CBT techniques
- Trauma informed
About Bonnie
Bonnie Edwards is an Ohio LPCC (Licensed Professional Clinical Counselor) with 20 years of clinical experience. She works with adults who are wrestling with stress, anxiety, grief, trauma, relationship challenges, career questions, sleep problems, parenting strain, and issues around life purpose and change. Bonnie practices e-therapy for clients in Ohio and offers practical feedback and skills during sessions.
Her approach is direct and grounded. She draws on client-centered methods to listen and respond to what matters to each person. Cognitive Behavioral Therapy methods are used to identify unhelpful thinking and try small behavioral changes. Mindfulness practices are woven into sessions to help people notice reactions and respond differently.
Bonnie has taught Mindfulness-Based Stress Reduction and Mindful Self-Compassion programs and maintains a long-term meditation practice. That background informs how she teaches stress management and emotional regulation skills. She also uses trauma-focused methods when past harm continues to shape daily life.
In sessions she gives clear, practical suggestions rather than just reassurance. Clients can expect to learn tools they can use between meetings, such as breathing practices, thought records, and small behavioral experiments. She frames work around present problems and concrete next steps.
Bonnie’s online practice is limited to people living in Ohio. Sessions use a subscription model that can be canceled at any time, and costs vary with location. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Bonnie commonly uses client-centered methods and Cognitive Behavioral Therapy in her online sessions. Client-centered work means she listens closely to what matters to the person and reflects it back to help clarify priorities. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety, low mood, and sleep disturbance.She also incorporates mindfulness practices taught in MBSR and Mindful Self-Compassion training. These are taught as simple exercises and skills to notice stress reactions, regulate emotion, and practice self-kindness between sessions. Trauma-focused techniques may be added when past events continue to affect daily functioning.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, needs, and preferences. That may mean combining mindfulness skills with CBT tools or slowing the pace when trauma issues are present.
The source notes she provides e-therapy for clients in Ohio. Confirm the current session options before booking so you know how meetings are scheduled. Online sessions can make it easier to fit appointments into work, caregiving, or travel schedules, allow shorter check-ins when needed, and reduce the need to travel to an office.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, relationship and family concerns, sleep problems, parenting strain, self-esteem, career questions, bipolar and depression, ADHD, and life purpose issues.
How would she approach someone who feels stuck or directionless?
Her style is practical and client-centered, combining listening with clear feedback. She uses mindfulness, CBT, and trauma-informed methods to identify patterns and try manageable changes.
What is her professional background?
She has 20 years of clinical experience and has taught Mindfulness-Based Stress Reduction and Mindful Self-Compassion courses. She also maintains a long-term meditation practice.
What credential does she hold and where does she practice?
She is an Ohio LPCC (Licensed Professional Clinical Counselor) and provides e-therapy to people located in Ohio.
Can I work with her if I live outside the United States?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are used?
The biography specifies e-therapy for clients in Ohio. Confirm current session options before booking to be sure of the exact formats offered.
How does payment and cost work?
Costs vary with location and service. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.