- Stress and anxiety
- Grief and loss
- Attachment methods
About Barbara
Barbara Pettibone is a Clinical Social Worker (LCSW, CSW) licensed in Colorado with 46 years of experience in mental health counseling. She works with young adults, adults, and seniors, and commonly helps people facing stress, anxiety, grief, depression, trauma, and life changes. She also supports concerns related to relationships, parenting, intimacy, career questions, and LGBT issues.
Barbara has worked in both inpatient psychiatric hospitals and outpatient settings. Much of her practice focuses on seniors and the adjustments that come with aging, including loss, changing relationships, and coping with health challenges. Her long experience includes helping people manage chronic illness, caregiver stress, and the emotional impact of major life transitions.
Her style centers on the client's priorities. She asks people to define the problems and goals they want to address, then aligns methods to those aims. Barbara describes herself as straightforward and caring, and she combines approaches rather than relying on a single method.
Therapeutic tools she commonly draws on include attachment-focused work, client-centered techniques, cognitive behavioral strategies, dialectical behavior methods, and emotionally-focused interventions. She may also use grief work, mindfulness, insight-oriented talk, and practical behavioral steps depending on need.
Sessions emphasize collaboration and clear goals. Barbara frames therapy as a hired relationship where the person seeking help sets the direction and she provides guidance, skills, and support as needed. People considering a first meeting are asked to use the site's matching and scheduling process to arrange an initial session.
Approach and practical online sessions
Barbara commonly uses attachment-based work and cognitive behavioral therapy in her practice. Attachment-based work looks at how early and current relational patterns shape feelings and reactions, which can help with intimacy, abandonment worries, and relationship problems. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and building concrete skills to change behavior and reduce anxiety or depressive patterns.Finding the right approach is part of the work. Barbara collaborates with each person to choose or combine methods based on goals, comfort, and what seems to help. She views the client as the decision-maker and adjusts techniques over time as needs change.
The original biography does not list specific online session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into everyday life by removing travel time, allowing shorter check-ins when needed, or avoiding video when bandwidth is limited. A conversation about goals and practical needs will determine which session pattern and approach will be most useful.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
46+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address most often?
Barbara works with stress, anxiety, grief, depression, trauma, life transitions, relationship and intimacy issues, parenting concerns, and aging-related changes.
How would she approach feeling stuck or directionless?
She asks clients to name the problems and goals, then uses a mix of approaches such as cognitive behavioral techniques, attachment work, and insight-oriented talk to help clarify next steps.
What is her background and experience?
She has 46 years in mental health, including inpatient psychiatric hospitals and outpatient settings, with a focus on seniors and life change issues.
What are her credentials and location?
She is a Clinical Social Worker, LCSW and CSW, licensed in Colorado.
Does she work in English or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.