- Addictions support
- Trauma and grief
- Mindfulness practice
About Aryana
Aryana Snows is a BACP counsellor practising in the United Kingdom with seven years of experience. She works with adults dealing with addictions, trauma and abuse, grief, anxiety and depression. She also supports people facing relationship and intimacy-related concerns, stress, low self-esteem, sleep problems and life changes such as bereavement or shifts in work and identity.
Aryana offers a conversational style that draws on clients' own knowledge of their lives. She uses client-centred approaches and mindfulness to help people notice patterns, manage strong feelings and build new ways of handling daily stress. Hypnotherapy and Jungian ideas are used at times to access imagery and deeper personal themes when clients find that helpful.
She often brings creative expression into sessions, such as art or embodied practices, to help people who find words alone are not enough. This can be useful for trauma, grief, dissociation and for sorting through confusing feelings around intimacy or identity. She also addresses specific concerns such as ADHD, codependency, body image and issues connected to BDSM, kink and alternative sexual cultures.
Aryana works with themes like abandonment, attachment difficulties, shame and guilt. She also supports people affected by domestic violence, first responder stress, and hospice or end-of-life issues. Her approach blends talk, mindfulness and guided imagery to suit what clients prefer and need.
To begin, people complete a short matching questionnaire and then arrange a first session. Costs vary by location and sessions are provided through a subscription model that can be cancelled at any time.
Approaches used in online sessions
Aryana commonly blends client-centred work with mindfulness and uses hypnotherapy when imagery or deeper exploration is useful. Client-centred work means the conversation focuses on what matters most to the client and builds from their experience. Mindfulness practice helps people notice thoughts and sensations so they can respond differently to stress and anxiety. Hypnotherapy offers guided imagery and relaxation to access memories or feelings that are hard to reach in ordinary talk.Finding the right approach is part of the work and is decided together. The therapist will discuss objectives, preferences and what feels manageable, then try methods that fit those aims. That collaborative planning helps match techniques to the person's goals rather than imposing a single method.
The biography does not list specific session formats, so please confirm current online options before booking. In general, online counselling can make it easier to fit sessions into a busy week, allow shorter check-ins when needed and reduce travel time. These practical benefits help people keep therapy consistent while balancing work, family or other commitments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does she help with related to life direction?
She works with people coping with life changes, grief, stress and uncertainty about relationships or work. Life purpose concerns are included among the areas she addresses.
How would she approach a feeling of being stuck?
She uses a client-centred style combined with mindfulness and sometimes hypnotherapy to help clients notice patterns and try new responses. Creative methods such as art or embodiment practices are offered when words alone do not help.
What is her professional background?
She has seven years of clinical experience working in the United Kingdom with people affected by trauma, addiction, relationship difficulties and grief. Her work combines conversational therapy with creative and somatic techniques.
What credential does she hold and where does she practise?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live abroad?
Sessions are offered to international clients and are conducted in English.
What session formats are used?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary depending on location. Sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.