- Stress management
- Anxiety support
- Addiction concerns
About Andrew
Andrew Carmouche is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. He works with adults facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. He also helps people who are wrestling with life purpose, chronic illness or pain, attachment and abandonment concerns, and social anxiety.
Andrew focuses on straightforward conversation and practical steps. He encourages people to talk about what is happening now and how it affects day-to-day life. Sessions are a place to name patterns, try different ways of responding, and practice small changes that add up over time.
In his work he addresses issues such as panic attacks, mood disorders, control problems, impulsivity, guilt and shame, and the fallout from divorce or separation. He also supports people dealing with isolation, communication breakdowns, and the challenge of rebuilding self-love after setbacks. The emphasis is on problems people notice in their daily routines and relationships.
Andrew draws on evidence-based therapeutic techniques to guide sessions, explaining options in plain language and helping people pick what fits. He aims to make the therapy process clear so people can see what they are trying between sessions and measure small progress.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
How evidence-based methods are used in online sessions
Andrew uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach is brief cognitive strategies that help identify unhelpful thoughts and test new ways of thinking. These methods can be useful for anxiety, panic attacks, and low mood by giving concrete tools to try between sessions.Another approach is behavioral-focused work that emphasizes small, testable actions. This can include paced exposure for social anxiety, establishing routines to manage depression, or stepwise changes to reduce impulsive behaviors or addictive patterns. The emphasis is on measurable steps and steady progress rather than abstract explanations.
Finding the best approach is part of the work together. The therapist asks about your goals, current problems, and what has or hasn't helped before. From there he discusses options and tries techniques collaboratively so the client can see what feels most helpful.
Session formats are not specified in the biography, so please confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a week by removing travel time, allowing shorter check-ins when needed, and letting people choose whether to be on camera. Licensed professionals can adapt exercises and homework to an online setting so therapeutic work continues between appointments.
Areas of expertise
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Additional focus areas include life purpose, chronic pain and illness, attachment concerns, and social anxiety.
How does he approach feeling stuck or directionless?
He uses clear conversation and evidence-based techniques to identify patterns and try small, practical changes. The focus is on what shows up in daily life and steps that can be practiced between sessions.
How much clinical experience does he have?
He has 13 years of professional experience working with adults on anxiety, mood concerns, addictions, trauma, and related issues.
What is his credential and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in the state.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for and what does cost look like?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.