- Stress and anxiety
- Addictions and anger
- Life purpose support
About Andrew
Andrew Bradley is a Licensed Clinical Social Worker (LCSW) licensed in Maine with 15 years of professional experience. He works with people facing stress, anxiety, addictions, anger, low self-esteem, and depression. He also addresses related concerns such as attachment issues, body image, caregiver stress, and life purpose.
Andrew treats conversations as a practical place to test small changes. He treats clients as the expert on their own lives and points out strengths they can use. Sessions focus on clear, manageable steps rather than vague promises. He aims to help people notice what is getting in the way and try different ways of responding.
In sessions he listens for patterns around control, communication, and relationships. He helps people untangle guilt, shame, or isolation that often sits under anger and anxiety. For those working through separation or changing roles as caregivers, he offers strategies to manage stress and rebuild confidence.
When people feel stuck about career, relationships, health, or purpose, he works to return attention to concrete choices. Conversations include practice around emotion regulation, deciding priorities, and addressing avoidance. The work is collaborative and focused on what can be tried between sessions.
Andrew uses plain language and short steps so therapy fits into daily life. He asks about what is most pressing first and then helps set realistic goals. To begin, clients complete a short matching questionnaire and schedule an initial session.
How evidence-based techniques translate to online work
Andrew describes his practice as using evidence-based therapeutic techniques that focus on clear steps and measurable change. One common approach is cognitive-behavioral work, which looks at thoughts and behaviors that keep anxiety or low mood going and teaches practical skills to shift them. Another frequently used method is skills-based emotion regulation, which gives concrete tools for managing anger, panic, or strong stress responses.Finding the right approach is part of the work together. He will discuss different techniques with each person and decide collaboratively which tools match the client’s goals and daily life. That means trying things out, checking what helps, and adjusting plans rather than committing to a single method up front.
The biography does not specify which online session formats are offered. Please confirm current session options before booking. In general, working with a licensed professional online can make it easier to fit sessions around work, caregiving, and other obligations. Online appointments can reduce travel time, allow shorter focused check-ins when needed, and make it simpler to keep regular contact while testing new skills between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Maine
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, anger, low self-esteem, and depression, plus related issues like attachment, body image, caregiver stress, and life purpose.
How would he approach feeling stuck or directionless?
He treats clients as experts on their lives and focuses on practical steps. Sessions look for patterns and try small changes to see what helps.
How much clinical experience does he have?
He has 15 years of professional work experience supporting people with mood and stress-related concerns.
What are his credentials and location?
He is a Licensed Clinical Social Worker - ME LCSW - practicing in Maine.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.