- Client-Centred Therapy
- Life purpose focus
- Caregiver support
About Allison
Allison Dyer is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with adults who are dealing with stress, anxiety, low self-esteem, depression and life changes. Allison highlights life purpose among the concerns she supports people with and helps clients who are struggling with motivation and confidence.
Allison works from a client-centred approach. She treats the person in front of her as the expert on their own life and looks to build on the strengths they already have. Sessions focus on clear, practical conversation rather than jargon or long lectures.
People meet Allison to talk through coping strategies for change. She supports those facing chronic illness or pain, caregiver stress and relationship communication problems. She also helps people who feel isolated, have social anxiety, or who want to reassess priorities after a major life event.
Her way of working is straightforward. She listens, asks direct questions, and helps people notice patterns and choices. Together a client and Allison will clarify what matters next and try out small steps to test different directions.
Allison offers sessions in English and works with adults in the UK. She uses a subscription model for billing, which can be cancelled at any time. To start, people complete a short matching questionnaire and schedule a first session through the service.
How Allison uses client-centred work online
Allison draws on client-centred therapy, which focuses on listening without directing the story. In this approach the counsellor reflects what a person says, helps them name feelings and notices strengths that can be used to move forward. This is useful when people feel unsure about their next steps or want to examine life purpose and values.Because her work is collaborative, she treats finding the right way of working as part of the therapy. She will discuss goals, preferences and the pace that suits the client, and adjust how sessions run based on what the client says is most helpful. Decisions about approach and practical steps are made together rather than imposed.
The therapist's specific session formats are not detailed in the profile, so please confirm current options before booking. Online work can make fitting conversations into busy weeks easier, such as shorter check-ins during a lunch break or sessions that remove travel time. It can also allow people to join from quieter surroundings, or choose audio rather than video if that feels more comfortable. Registered or accredited professionals often use online sessions to help maintain continuity of support while balancing everyday life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, low self-esteem, depression and coping with life changes, and also supports people dealing with chronic illness, caregiver stress and communication problems.
How would she describe her approach to feeling stuck?
She uses a client-centred approach that treats the client as the expert on their life, focusing on listening, clear questions and practical conversations to identify small steps forward.
What experience does she bring?
She has three years of professional experience working with adults on issues such as motivation, confidence and life transitions.
What are her credentials and where is she based?
She is listed with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies by location; sessions use a subscription model which can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.