- CBT methods
- Narrative therapy
- Solution-focused work
About Aaron
Aaron Mandzak is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. He works with adults who are dealing with stress, anxiety, relationship concerns, low self-esteem, depression, and major life changes. Aaron also has experience addressing issues such as abandonment, adoption and foster care, attachment concerns, and substance-related problems.
Aaron draws on practical, goal-focused approaches in sessions. He uses Cognitive Behavioral Therapy to spot unhelpful thinking and try different behaviors. He also uses Narrative Therapy to help people reframe difficult stories about themselves and Solution-Focused Therapy to identify small steps that make a difference.
Sessions tend to be straightforward and conversational. Aaron asks about what is most pressing and then helps set concrete, manageable goals. He will work with clients to build skills for handling stress, improving communication, and increasing confidence over time.
Aaron’s background includes military service in the Army, which shapes how he thinks about structure and problem solving. He brings that perspective to work with people facing life transitions or coping with chronic health or relationship strains.
People who contact Aaron usually want clear next steps and practical tools. He asks questions, listens to what matters, and helps translate concerns into a plan to try between sessions. To begin, readers are asked to use the site matching steps to schedule a first session and share their goals.
How Aaron’s approaches translate to online sessions
CBT focuses on the link between thoughts, feelings, and actions. In online sessions this looks like identifying a few unhelpful thoughts, testing them, and planning behavior experiments to try between meetings. Narrative Therapy helps people separate themselves from a problem by rewriting how their story is told, useful for long-standing identity concerns and role changes. Solution-Focused Therapy emphasizes small, achievable steps and noticeable changes, which can be tracked week to week in remote sessions.Choosing the best approach is part of the work. Aaron will discuss the options and collaborate with each person to match goals, preferences, and what has or hasn’t worked in the past. That conversation helps shape session focus and what to practice between meetings.
The original biography does not specify which online formats are used, so confirm available session types before booking. In general, online work can make it easier to fit therapy into a busy week, offer quicker check-ins when needed, and allow for shorter or longer meetings depending on the day. It can also reduce travel time and help people try a session without rearranging a full day. Ask about current session options when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does Aaron focus on?
He works with adults around stress, anxiety, relationship problems, self-esteem, depression, and coping with life changes.
How does he approach someone who feels stuck?
He uses practical therapies like Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to set concrete goals and try specific steps between sessions.
How much clinical experience does he have?
Aaron has three years of professional counseling experience and prior service in the Army, which informs his approach to structure and problem solving.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and Aaron accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.