- Stress and anxiety
- Career and direction
- Mindfulness and CBT
About Vicki
Vicki Wright-Trimboli is an LPC - Licensed Professional Counselor practicing in Michigan with 22 years of experience. She works with stress, anxiety, depression, bipolar disorder, relationship concerns, self-esteem, career questions, ADHD, grief, compassion fatigue, and life changes, and lists life purpose among her focus areas.
Vicki emphasizes that clients are the experts on their own stories. She listens and partners with people to identify when change is needed. Sessions focus on naming emotions, looking at reasons behind choices, and trying practical steps that feel manageable.
Her style blends client-centered work with cognitive behavioral tools and mindfulness. She also draws on motivational interviewing and narrative therapy to help people examine patterns and consider new options. The goal is to test small changes and see what helps in day-to-day life.
Vicki has experience supporting people who face disability barriers, chronic illness, cancer, caregiver stress, and chronic pain. She also addresses body image, communication and commitment issues, guilt and shame, and impulse-related concerns. This background informs how she helps people adjust goals and strategies when life circumstances shift.
When someone is uncertain about next steps, Vicki offers a straightforward first meeting to explore needs and fit. She invites clients to move at a pace that respects current capacity while working toward clearer direction and practical coping strategies.
How her approaches translate to online sessions
Vicki uses client-centered therapy to focus on what matters to the individual. That means listening first, reflecting what the client shares, and shaping the work around their priorities. This approach helps with decisions about life purpose, career direction, and major changes.She also uses cognitive behavioral therapy, which looks at links between thoughts, feelings, and behavior. CBT offers concrete exercises and small experiments people can try between sessions to manage anxiety, mood, or unhelpful patterns. Mindfulness therapy is another part of her work and teaches simple attention and breathing practices to reduce stress and increase present-moment awareness.
Choosing an approach is collaborative. Early sessions are used to identify goals, try a few methods, and agree on what fits the client's needs and preferences. The therapist and client review progress and adjust methods as needed rather than sticking to a single technique.
The biography does not list which online formats are used, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people keep therapy consistent while they sort out next steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, relationship and self-esteem issues, career questions, ADHD, grief, compassion fatigue, and life changes. Additional focuses include body image, chronic illness, caregiver stress, and life purpose.
How would she describe her therapeutic style?
Her approach is collaborative and practical. She combines client-centered listening with cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative work to test helpful changes.
How much experience does she have?
She has 22 years of clinical experience working with people on change, coping, and decision points across a range of life challenges.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor practicing in Michigan.
Which languages and international clients are supported?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.