- Stress and anxiety
- Addictions support
- Life purpose focus
About Thelma
Thelma Hunter is a Licensed Clinical Social Worker (LCSW) in Kentucky with 25 years of professional experience. She works with adults facing stress, anxiety, addiction issues, low self-esteem, bipolar disorder, depression, relationship concerns, grief, and questions about life purpose.
She treats each person as the expert on their own life and looks for strengths to build on. Sessions focus on practical steps to manage symptoms, improve motivation, and rebuild confidence. Thelma uses straightforward conversation and goal-focused planning rather than jargon-filled explanations.
Her background includes long-term work in clinical settings across Kentucky. That experience has led her to emphasize clear problem-solving and steady support during difficult transitions. She draws on evidence-based therapeutic techniques to address mood disorders, obsessive thoughts, phobias, and addiction-related concerns.
People often come to her when facing major life changes such as divorce, caregiving strain, or a midlife reassessment. She also helps with more specific issues like body image, anger, and intimacy-related struggles. Thelma pays attention to practical barriers that get in the way of daily functioning.
Her approach balances listening with concrete next steps. She helps people set short-term goals, track progress, and adjust plans when needed. Clients work together with her to find manageable ways forward without pressure to move faster than feels right.
Evidence-based approaches and online care
Thelma uses evidence-based therapeutic techniques to focus on mood regulation and behavior change. One common approach helps people learn practical skills to manage anxiety and depression symptoms, such as breaking problems into small steps and testing what works in daily life. Another approach targets addictive behaviors by identifying triggers, building coping strategies, and creating realistic relapse-prevention plans. Finding the right approach is treated as a collaborative process. She works with each person to match methods to their goals, preferences, and the challenges they bring. Over early sessions she reviews what helps and adjusts the plan so it fits how a person actually lives and works. The biography does not state which session formats are offered, so confirm the available online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow check-ins during transitional periods like a change in work or caregiving duties. It can also make shorter, focused sessions or phone check-ins more practical when breathing room in the day is limited.Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
Thelma works with stress, anxiety, addictions, bipolar disorder, depression, relationship and family concerns, grief, and life purpose issues.
How does she approach feeling stuck or directionless?
She treats the client as the expert on their life and combines listening with goal-focused planning to improve motivation and confidence.
How much experience does she have?
Thelma has 25 years of professional work experience in clinical settings in Kentucky.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she provide?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs structured?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.