- Trauma and abuse
- Self esteem work
- Life purpose focus
About Tameika
Tameika Williams is a Licensed Professional Counselor (LPC) in Georgia with 15 years of experience. She works with adults who face depression, anxiety, trauma, anger, low self-esteem, and related concerns. Tameika lists life purpose among the areas she addresses and often helps people who feel stuck after big life changes.
She focuses on practical, evidence-based methods to help people manage strong feelings and improve day-to-day functioning. Sessions often include talking through recent events, identifying patterns that keep problems active, and practicing small changes people can use between meetings. Tameika pays attention to cultural background and how it shapes relationships and self-view.
Her work covers a range of specific issues including abandonment, adoption and foster care questions, attachment difficulties, body image, codependency, guilt and shame, and problems with anger or control. She also helps people facing isolation, caregiver stress, and the emptiness that can follow major transitions.
Tameika aims to improve communication skills and to reduce the intensity of symptoms that get in the way of daily life. She helps clients notice unhelpful responses and try different ways of reacting. Progress is described in concrete steps rather than promises of fast resolution.
Clients begin by describing what feels hard now and what they want to change. From there she works collaboratively to set goals and plan practical steps. Sessions use a subscription model that can be canceled at any time, and prospective clients select the See online therapy options button to complete a short matching questionnaire and schedule a first session.
How evidence-based methods translate to online sessions
Evidence-based therapeutic techniques focus on concrete ways to reduce symptoms and change patterns. One common approach teaches how thoughts, feelings, and actions connect so people can test different responses to stress and anxiety. This helps when worry or low mood is getting in the way of daily tasks.Another approach targets the effects of trauma and attachment difficulties by helping people name painful memories, notice how those memories affect relationships, and practice safer ways of relating. These practices aim to reduce reactivity and improve communication over time.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose techniques that match current goals, strengths, and preferences. That decision is reviewed and adjusted as progress is made.
The profile does not specify which session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, or use a brief check-in when a full session is not needed. These practical benefits help therapy fit into everyday routines without promising a particular outcome.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on stress, anxiety, trauma and abuse, anger, self esteem, and depression, plus related issues like abandonment and attachment.
How would she approach feeling stuck or directionless?
She uses practical, evidence-based techniques to identify patterns, reduce intense feelings, and try new responses that fit daily life.
How much experience does she have?
Tameika has 15 years of clinical experience working with adults on a range of emotional and interpersonal concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) and practices in Georgia.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English to clients within the supported region.
What session formats does she offer?
The original profile does not list specific session formats; confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.