- Anxiety management
- Grief and trauma
- Life purpose questions
About Summer
Summer Sullivan is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults facing stress, anxiety, depression, grief, trauma and relationship struggles. Summer also supports people wrestling with life purpose questions and practical problems like money stress and caregiver strain.
She uses everyday language in sessions and focuses on practical tools people can use between meetings. Clients talk through patterns that keep them stuck, learn ways to manage intense feelings, and practice clearer communication skills. Summer aims to help people notice small changes that make daily life easier.
Her work often brings attention to attachment and abandonment concerns, impulse control, and problems that come up during or after separation and divorce. She also addresses guilt, shame, isolation, panic attacks, and issues that show up around narcissistic relationships. Sessions tend to focus on what is happening now and on steps a person can try right away.
Summer combines approaches rooted in evidence-based therapeutic techniques and adapts them to what each person needs. She helps people build insight, develop emotion regulation skills, and practice more effective ways to relate to others. That practical focus is intended to help when someone feels directionless after a big life change.
People who want to get started can expect straightforward conversation about their concerns, short-term skill-building, and ongoing discussion about next steps. Summer works in English and practices in Texas as an LPC.
How evidence-based tools translate to online sessions
Evidence-based therapeutic techniques include methods that help people change unhelpful thoughts and behaviors and skills that improve emotional control. Cognitive approaches focus on identifying unhelpful thought patterns and trying different ways of thinking to reduce anxiety and low mood. Skills-based methods teach concrete practices for managing strong emotions, reducing impulsivity, and coping with panic symptoms.Finding the best approach is part of the work. The therapist will collaborate with each person to match methods to their goals and preferences, and will adjust the plan as progress is reviewed. That means sessions can shift between skill practice, short-term problem solving, and deeper work on relationship patterns depending on what helps most.
Session formats are not listed in the original biography, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow check-ins during breaks at work. They also make it simpler to continue regular sessions after relocations or schedule changes. Licensed professionals can use online work to keep momentum between in-person visits and to practice new skills in everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma, and relationship difficulties, plus related concerns such as abandonment, attachment, and life purpose questions.
How would she approach someone feeling stuck?
She uses evidence-based therapeutic techniques and focuses on practical tools and emotion regulation. Sessions include talking through patterns, practicing new skills, and planning steps to try between meetings.
How much clinical experience does she have?
She has three years of experience working with adults on issues like anxiety, depression, trauma, and relationship problems.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas, United States.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Pricing depends on the subscription tier and local factors.
What should I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.