- Stress and anxiety
- Addictions support
- Self esteem work
About Stephanie
Stephanie Molina is a California licensed marriage and family therapist (LMFT) with 18 years of clinical experience. She focuses on stress, anxiety, addictions, relationship concerns, self-esteem, and depression. Stephanie works with adults facing transitions and questions about what comes next in work, relationships, or personal life.
She helps people talk through feelings that feel stuck or overwhelming. Sessions focus on practical steps and clearer thinking rather than abstract theory. Stephanie pays attention to attachment and communication patterns that often affect relationships and mood.
Her background includes long-term clinical work in community and outpatient settings in California. Over nearly two decades she has supported people through divorce and separation, workplace problems, and struggles with motivation and self-love. That experience informs how she notices patterns and suggests manageable changes.
In a typical session she listens for what matters most right now and helps identify small, concrete moves to try between meetings. She encourages exploring roots of abandonment and attachment issues when those patterns keep repeating. Stephanie also addresses social anxiety and phobia with stepwise coping strategies.
She offers sessions in English and does not accept international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session scheduled through the online options button.
Therapeutic approaches and working online
Stephanie draws on evidence-based therapeutic techniques that focus on how people relate to themselves and others. One helpful strand looks at attachment patterns - it examines how early relationship experiences shape current reactions and closeness. This approach can clarify why certain relationship or abandonment fears repeat and what to try differently.Another practical strand addresses anxiety and mood by teaching coping skills and step-by-step exposure to feared situations. These techniques break big problems into smaller tasks so progress feels manageable. They are often used for social anxiety, panic, and low mood to build steady improvements in day-to-day functioning.
Choosing which approach to use is collaborative. She will talk through goals, try out methods, and adjust based on what fits the client's needs and preferences. Finding the right mix can take a few sessions and is part of the work together.
The therapist's biography does not specify which online session formats are offered. Confirm the available formats before booking. In general, online work can make it easier to fit therapy into a busy week, reduce travel time, and allow brief check-ins when needed. Different formats may also suit quieter conversations, shorter updates, or more in-depth sessions depending on the client's schedule and comfort.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on stress, anxiety, addictions, relationship issues, self-esteem, and depression, plus related topics like abandonment, attachment, and life purpose.
How does she approach someone who feels stuck?
Her style is practical and conversational. She listens for patterns and suggests small, concrete steps to try between sessions.
What is her clinical background?
She has 18 years of professional experience working in California clinical settings, including community and outpatient work.
What are her credentials and where is she located?
She is a California LMFT and practices in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.