- Stress and anxiety
- Trauma and grief
- First responder issues
About Stephanie
Stephanie Evans is a Florida-licensed clinical social worker (LCSW) with 13 years of experience. She works with adults dealing with stress, anxiety, depression, grief, trauma and relationship difficulties. Her practice is oriented toward people who feel stuck or uncertain after big changes in work, health, or relationships.
Stephanie aims to understand the specific pressures that bring someone to therapy. She avoids one-size-fits-all advice and focuses on practical steps that fit a client's life. Sessions often include straightforward problem-solving alongside space to process painful events.
She has substantial experience supporting people in high-stress roles, including military members, veterans, and first responders. That background informs how she addresses issues like burnout, sleep problems, and the push to keep performing despite strain. She also works with concerns tied to family of origin, attachment, adoption and foster care, and blended family issues.
Stephanie is familiar with trauma, domestic violence, grief, and complicated feelings such as guilt, shame, and emptiness. She also works with people navigating alternative sexual cultures, codependency, divorce and separation, and caregiver stress. Her approach balances practical tools with attention to emotional safety in the room.
Clients can expect a direct, down-to-earth clinician who helps people clarify priorities and take manageable steps forward. Before booking, confirm current session options and formats through the provider’s intake process.
Therapeutic approaches and how they translate online
Stephanie uses evidence-based therapeutic techniques that blend practical skills with attention to emotion. One common approach focuses on skills training and behavioral strategies that help reduce symptoms of anxiety and depression through small, measurable changes in daily routines and thinking patterns. This approach is useful for sleep problems, burnout, and stress management.Another key element is trauma-informed care, which involves pacing conversations about painful events, teaching grounding or regulation practices, and building tolerance for difficult memories. That work supports people recovering from abuse, domestic violence, or disaster-related stress.
Finding the right approach is a collaborative process. The therapist will work with clients to identify which techniques fit their goals, needs, and preferences, and adjust the plan as progress is made. Clients and the therapist decide together what to try and when to change course.
Session logistics should be confirmed before booking, as the biography does not list specific formats. Online options can make it easier to schedule sessions around work, reduce travel time, and offer shorter check-ins when needed. Ask about the available session types during intake so you can choose what fits your daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma, and relationship difficulties, plus related areas like attachment, adoption and foster care, and caregiver stress.
How does she approach feeling stuck?
Her style blends practical problem-solving with emotional processing so clients can make manageable changes while working through painful experiences.
What is her clinical background?
She has 13 years of experience supporting people through high-stress roles and trauma, and experience with children and family work and military or first responder populations.
What credential does she hold and where is she based?
She is a Florida LCSW (Licensed Clinical Social Worker) and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session formats arranged?
Current session formats are not specified in the biography; confirm available formats when you complete the intake before booking.
How are fees handled and how do I begin?
Cost varies by location and sessions use a cancelable subscription model. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.