- Stress and anxiety
- Career transitions
- CBT and client-centered
About Sheila
Sheila Mansfield is a Licensed Professional Counselor (LPC) practicing in Missouri with 22 years of experience. She works with adults on issues such as stress, anxiety, depression, relationship and family concerns, and questions about life purpose. Sheila also addresses career transitions, addictions, grief, parenting strains, anger, and ADHD-related challenges.
She uses straightforward conversation and practical strategies in sessions. That often means identifying immediate coping steps and examining patterns that keep problems stuck. Sheila blends Client-Centered, Cognitive Behavioral Therapy, and Solution-Focused approaches to match what helps each person most.
Her background includes work in a range of settings, which has shaped a flexible way of working. She has delivered care in offices, schools, military settings, courts, and in-home visits. That variety informs how she adapts sessions to different life situations and pressures.
In sessions she aims to be direct and respectful while listening closely to what matters to the individual. She helps people notice small, manageable shifts they can try between meetings. The emphasis is on practical tools and clearer next steps rather than abstract theory.
People who come to her often want help moving through life changes, rebuilding confidence, or finding direction after major events. Sheila focuses on concrete concerns such as communication problems, career decisions, blended family issues, caregiver stress, and separation or divorce. Her work centers on helping people take the next practical step.
How her therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening, respect, and responding to what a person says. In practice that means the therapist reflects concerns back and helps the client clarify what matters most. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them, which can be useful for anxiety, depression, and stress. Solution-Focused Therapy zeroes in on small, achievable goals and on what works now rather than on long histories.Choosing the right approach is often part of the early work. Sheila will discuss goals and preferences and then suggest which methods to try first. That decision is collaborative and can change as progress is made or needs shift.
The original biography does not list specific session formats, so confirm current online options before booking. Many people value remote work for fitting sessions into busy days, shortening travel time, and making it easier to check in between commitments. Online sessions can also let a therapist coach practical skills or run brief goal-focused meetings that fit a lunch break or a weekday evening. Ask about the formats offered and how they can fit into your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Sheila works with stress, anxiety, depression, relationship and family concerns, life purpose questions, career issues, addictions, grief, parenting, anger, and ADHD among other areas.
How does she approach feeling stuck?
Her style is direct and practical. She uses client-centered listening with cognitive behavioral and solution-focused techniques to identify small, testable changes.
What is her professional background?
She has 22 years of clinical experience in a variety of settings including offices, schools, military sites, courts, and in-home work.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.